Starts This Week!  LatinFit Dance Workout 
With Leyder Chapman
FREE debut class
Tuesday, August 28th
No experience necessary! An energetic dance workout to lift spirits and burn calories. Sweat, smile & shake it while learning dance moves to invigorating latin music such as salsa, merengue and reggaeton. All ages & fitness levels are welcome to the fitness fiesta!

Tuesdays & Thursdays

Special Obstacle Course Training Session with Team CRUfit
Team CRUfit Crushes Sacramento Super 2017
August 26th,
Team CRUfit is preparing for the Lake Tahoe Beast Spartan Race happening at the end of September.  Come experience an intense training with a fun group.

Fitness for Teens After-School Program for Teens & Tweens
with Dante Rodrigues  |   Tuesdays & Thursdays, 4:00-5:45pm
Afternoons at CRUfit are all about youth fitness. Participants experience a fun variety of activities including: boxing, martial arts, obstacle courses, agility drills, strength training, cycling and rowing. Led by our popular teen instructor Dante Rodrigues.
Bike Fit & Fitness Assessment Combo Package - $210

Physical Therapist Dara Richman and Coach John Cheetham are combining talents for a comprehensive approach to wellness and improved performance. Whether you are a first time century rider or a racer that has suffered injury and loss of flexibility, they can help! 

CRUfitter in  Sognefjellsveien, Norway:  Row. Ride. Run... Hike!
Roberts Gross puts her CRUfit Tri Shirt through the test:   
"...we had just come down from the Sognefjellsveien in Norway, the highest mtn pass in Northern Europe. It was too cold and windy for me to take everything off so I waited till we stopped and it was a bit warmer. FYI...the shirt wicks really well. I had on 4 layers while hiking and the shirt kept me dry and toasty. "  ~Roberta

We LOVE to hear about your travel adventures, milestones, and interesting involvements. Send us a snapshot or two along with a blurb and we'll share with the CRUfit community!
CRUfit Montclair Village | 6125 Medau Place
Oakland, CA 94611
 | 510-842-9467 
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