14 W. Main Street, Middletown, Maryland 21769aaaaaaaaaaaaaaaaaaaaaaaaaaaaaaDecember 31, 2020
Empowering you to create greater health & well-being through Yoga!
Countdown To Midnight - Happy New Year 2021 - Abstract Defocused Background - Clock And Fireworks
New Year ~ New Vision
change..change..change

This year has been a revolving door of adapting to challenging situations, expectations, and ways of being in the world. Many of us are weary of all these demands and at year's end yearn for a brighter new year filled with hope and transformation to a more positive reality in our personal lives, our community and the world.

We can create that vision through our thoughts and heartfelt energy that we offer to ourselves and others. Keep walking the path of yoga's basic principles - of ahimsa/not harming -yourself or others in your thoughts or actions; of satya/truthfulness - living your personal truth and recognizing greater truths; and of aparigraha/releasing attachment to the way things have been, of the negativity of this year, so that we can all ...

Envision the light and let it shine your way forward. Blessings in this new year!
love, Carla
New Year - New Classes! New Pass!
January Session - January 4 - 31, 2021

New Classes
  • Monday 9:30AM Moderate Yoga with Audra - It's back! Join Audra in-studio or catch the class afterwards via video in our online video collection.

  • Friday 11:00AM Chair Yoga/Pilates with Mary - Yoga and Pilates: the best of both in one class, using a chair for support plus other props for creating strength and balance. Note the new time.

  • Saturday 8:30AM Gentle/Moderate - in studio and Zoom - You asked and we listened! This class is now also on Zoom as well as at the studio. Taught by MSY staff.

Classes on Leave
  • Wednesday 1:30PM Chair Yoga ( now Friday 11:00AM Chair Yoga/Pilates)
  • Friday 9:30AM Gentle (now Monday 9:30AM Moderate)
Unlimited Class Pass - back by popular demand!
January Monthly Unlimited Pass $150
  • Good for 4 weeks of unlimited classes in-studio or on Zoom during the January Session
  • NOT usable for these classes: Active Senior Yoga, Chair Yoga, Chair Yoga/Pilates
  • NOT usable on video purchases
Purchase your January Monthly Unlimited Pass from the main menu on Punchpass. See below.
New MSY Registration System

Welcome to our new registration system!

After a long and thorough search for just the right online registration system for MSY, we are delighted to introduce you to Punchpass - a clear and easy-to-use system that is visually appealing and intuitive in its organization. It has many great features that you will come to know in time. For January we have set up the essentials of the program for you, and will add features in the coming months.

What You Need to Know - Follow These Links

1) Your Account is waiting for you to activate it!

If you were a student at MSY in 2020, your basic information has been transferred to Punchpass, but you will need to create a new password to access your account. If you are a new student, you will need to create an account.

Once you are in your account, please review all information carefully and make any necessary changes; especially:
  • emergency contact
  • relevant health information
  • sign your waiver! This is necessary for registering for classes.

2) Select Classes

Once your account is activated it is time to register. From the schedule, choose the class you want to attend, click the link and follow the steps presented. The link above takes you to the main schedule page you will see in the future when you log-in to Punchpass.

In Punchpass, you are purchasing a single "ticket" for each class. So, you need to pay for each class separately using a credit card. If you purchase an Unlimited Pass, you need to complete that transaction before you register for a class. The link to purchase a pass is on the main page.

3) Help Videos

Watch both videos to see exactly how to activate your account, sign the waiver, and navigate the schedule to register for classes.

4) Become a Punchpass Expert!

For detailed answers to all your questions and more, visit the New System FAQs blog page on the MSY website.

Still have questions? Contact info@mountainspirityoga.com
Come experience why Mountain Spirit Yoga has been a Top Finalist for Best Yoga Studio in Frederick County for the past 6 years!

Classes, workshops, Private Yoga Therapy to serve the needs of all our students through Yoga and Pilates.