New Workshop with Frankie

Leaning Into Joy:

A Philosophy Discussion & Meditation Practice

Saturday August 29th, 2026

1:00-4:00pm

Are you interested in feeling more alive?

In discovering joy in everyday moments?

Join Frankie for a contemplation on JOY. Inspired by the philosophy of Yoga, Qigong, the teachings of the Dalai Lama, Frankie offers a modern day reflection and practice to invite joy into your life. 

Experience the glimmers of joy that light like fireflies around you.

“Discovering more joy does not, I’m sorry to say,” the Archbishop added, as we began our descent, “save us from the inevitability of hardship and heartbreak. In fact, we may cry more easily, but we will laugh more easily, too. Perhaps we are just more alive. Yet as we discover more joy, we can face suffering in a way that ennobles rather than embitters. We have hardship without becoming hard. We have heartbreak without being broken.”

Archbishop Desmond Tutu

Light the spark of joy within you.



Everyone welcome. No prior meditation experience required. 

$50 in advance, $55 day of

Tai Chi Classes

Experience Tai Chi

with Qigong Master Frankie Hart

Tai Chi 24 Evening

starts August 12th, 2026

Wednesdays 7:15-8:30 pm

Tai Chi 24 Daytime

July 24th, 2026

Fridays 12:00-1:15 pm

Drop-ins are always welcome. See details below.

TAI CHI is a self-paced, noncompetitive, graceful form of exercise appropriate for all levels of fitness. Learning to do the forms correctly builds bone density as it increases muscle strength, flexibility and overall coordination. Practicing Tai Chi contributes to better standing, walking, and seated postures. Practitioners realize benefits including improved balance and posture, stress relief and ease of movement in life's daily activities.

Tai Chi 24 Sliding Fee:

$125.00 first series, $110.00 second series $95.00 third series, $80.00 fourth series and beyond. Drop in for continuing students $20-$17. New student drop in is $25.

TAI CHI FOR HEALTH: Experience Qigong breath work and energy work combined with traditional Tai Chi forms. The movement is circular and without force building strength, balance and flexibility. In Tai Chi for Health Frankie will have the opportunity to teach you a wide array of Tai Chi movements in a continuous flow. This slow and effortless practice brings relief to our nervous and muscular systems. No prior knowledge of Tai Chi required.

Tai Chi for Health Fee:

$80.00 series, $17.00 drop in

Did you know that you can attend the Tai Chi classes in person at the studio

as well as live on Zoom?

New to Zoom?

Call us at 863-802-9642 for a quick introduction.

It's easier than you think!

No prior knowledge of Tai Chi is required. Beginners are welcome!

For more info, call us at 863-802-9642.

“Tai chi does not mean oriental wisdom or something exotic. It is the wisdom of your own senses, your own mind and body together as one process.”       

 - Chungliang Al Huang

Save the Date

Farewell & Thanksgiving

A Reflection & Energy Circle with Frankie

Sunday September 27th, 2026

1:00-3:00 pm

Free

Festivities follow 3:00-5:00 pm

This very special event will take place offsite about ten minutes from the studio. Many details will come soon. For now, save the date if you are interested in attending.

Questions? 863-802-9642 or info@satyalife.com. We're happy to help!