Dear Surya Yoga Family,

First, and most importantly: YOU ARE LOVED!
Your entire Surya Yoga Teaching Team cares about your well-being and appreciates your continued support of our sacred studio! Thank you so much for participating in our online, indoor, and outdoor classes as we continue stepping forward!

We have so much exciting news for you this month!

I am so proud and honored to report that Nicole's donation class at the end of October raised $500 for the Virginia G. Piper Cancer Center! WOW! Thank you so much to all of those that came to support Breast Cancer Awareness!



This weekend on Sunday November 8th from 4-6pm, Julie Blew will lead a Vinyasa class + raffle in the Breezeway. Raffle items from Lululemon, Spiritual Gangster, and more! The class is a donation of $20 and the raffle tickets will be sold at the event.
ALL proceeds will go to Race to Erase M.S.!

On Saturday November 21st from 2-5pm in the Breezeway, Megan Cannon is offering her last workshop of 2020! Back by popular demand, her Movement and Malas event is a beautiful experience of yoga, learning, and creating. Move your body, learn about the use of a mala for meditation, learn about the energies of the crystals, set intentions, and create your own mala!

On Sunday November 22nd, Carolyn Blackmon and I will lead "Walk into Gratitude" in the Phoenix Mountain Preserve. Please join us for an community hike, gratitude expressions, and intention setting as we prepare for Thanksgiving!

On Friday November 27th, Veda Spidle will lead "Gratitude Yoga" in the Breezeway from 9-10:30am. This class will begin with Gentle Yoga and end with Restorative Yoga and Sound Bath. This class is included in Surya Yoga Membership.

All classes and events require pre-registration and the links are below! We hope to see you all at these beautiful outdoor offerings...the weather is gorgeous and there is plenty of room for social distancing!


I am thrilled to welcome two new teachers to Surya Yoga this month and I look forward to all of you getting a chance to practice with both of them! Taylor Lange will be teaching All Levels Vinyasa Flow in the Breezeway at 5:45pm on Wednesdays and Rose Ryan will be teaching Gentle Yoga in the studio at 7pm on Wednesdays.


By request, we are creating a 2020 commemorative shirt to celebrate our Surya Yoga Family and our collective perseverance this year! We will only be taking pre-orders and the lovely part is that you get to choose the style, size, and color of your shirt! We are offering tank tops, unisex t-shirts, unisex long sleeve t-shirts, and ladies tees. I do not have an exact price until we know how many we will be ordering...(the price lowers as we increase our order). I can guarantee that the price will not exceed $28 + tax and could likely be lower than that.

Each shirt will say:

If you would like one, please email me at and let me know if you prefer a tank top, a unisex tshirt, a unisex long sleeve tshirt, or a ladies tee. Please also include the size you would like (small, medium, large or Xlarge.) I will then send you the color chart choices for your specific selection.

I am so humbled by the strength and love in our amazing community. Our studio would not have survived without your support and I know I speak for all of the teachers when I say that we truly hope that Surya Yoga has supported you in getting through this challenging year.

Much Love and Light,