May Gym Updates


Hope you are enjoying the spring snow!

We have a couple of group fitness updates. First, we've added a Spin class to the schedule on Tuesday morning at 7 am. And the Friday morning class now will start at 7 am. Such a great way to start the day!

Also, we want to let everybody know that next week (5/16) the Monday morning 9:15 - 10:15 Cardio/Barre class with Katie will be canceled. Join her Wednesday class instead, or one of our other fun Group Fitness offerings.

Have a great week!

Group Fitness Schedule

MONDAY 9:15 - 10:15 AM CARDIO/BARRE with KATIE *
(* Canceled next week 5/16/22)

TUESDAY 7:00 - 8:00 AM SPIN with TOM


THURSDAY 8:45 – 10:00 AM YOGA with TRACY

FRIDAY 7:00 - 8:00 AM SPIN with TOM

Cardio/Barre with Katie is an upbeat, high-energy class that combines traditional, lightweight barre exercises with non-stop, fat-burning, metabolic movements.

Yoga with Tracy will revitalize your body, relax your mind, and reduce stress by bringing awareness to the breath and gentle alignment to the body.

Spin with Tom All fitness levels will benefit from this group cycling class that exhilarates and challenges your cardiovascular system. Every class is unique and sure to strengthen your legs, burn calories, and build endurance.

Space is limited - all group fitness classes are first come first serve.

Come join a class to find motivation & inspiration while being a part of a great community. Try a class this week and see for yourself the transformational power of group fitness.

Personal Trainers

Are you ready to take your health and wellness to the next level? Then it's time to work with one of our fitness professionals! Our trainers are here for your success! They are skilled and passionate about health, wellness, and helping you achieve your goals. Call to schedule a session!

A SANTE' LAKESIDE FITNESS | 530-583-4283 |