Did you see the WaPo article about how DC is becoming a protest battleground? No doubt protests and politics are wild these days. Thankfully, we can best cope and fight for what we believe in if we stay on top of our self care practices. That's why we offer free meditation classes everyday and over 100 yoga classes a week.
Our classes are live because we want to breathe with you in realtime - we want you to feel connected to others who, like you, are fighting for their peace, sanity, and wellness everyday. So whether you're joining class from DC or across the sea, thanks for practicing with us and fighting the good fight. We got this, together.
With great peace and much love,
p.s. - if you missed our 6 for $36 deal last week and want it, just email us so we can help.