Free Exercise Classes & Healthy Fast Recipes
New Year, New You!
Did you know we offer FREE fitness classes?
The Extension Get Fit (EGF) Program is a community-based strength training program suited for midlife and older Arkansans.
Visit our website to learn more about EGF
Find classes in your area
Need a resolution? Drink more water!
It’s a new year! Did you make any resolutions?
If you want to be healthier this new year, drinking more water is an easy way to do just that.
Discover the benefits!
Develop Healthy Money Habits
Get started with these small steps!
Eat Healthy FAST Food
Get our tips and recipes.
University of Arkansas
Division of Agriculture
Cooperative Extension Service