Volume 29 | January 2020
THE HEAT
By: Howie Hauser
Hauser & Friends in our community
This month take advantage for our BEST price of whole house humidifiers installed for only $447!

In the warmer seasons, it’s not always the heat that gets intolerable, it’s the humidity! In the search for a comfortable indoor temperature, though, humidity is often the component which is neglected.The fact is, the amount of moisture in the air is just as important to the temperature as it is to your health. ALL year around.

Using a humidifier when it’s cold outside is not only one of the better ways to regulate your home’s temperature, it’s a great way to promote improved health for you and your family. It can even lend benefits to your house itself, as well as the plants, animals and humans that inhabitants. Consider these seven reasons when trying to decide if adding a humidifier is important for your home.

1. Better Skin, Better Healing
Dry air is capable of wreaking havoc on your skin. Many people are familiar with the effects of winter cold, from chapped lips to dry, cracking knuckles, all problems which can be caused or made worse when insufficient moisture is present in the air. Before you invest in bulk quantities of lotion and lip balm to re-hydrate your skin, think about re hydrating your air
Humidifiers add that crucial humidity back into the air to reduce the painful symptoms described above. While those with more sensitive skin will still need to keep the aloe handy, humid air is a great first step toward lessening dry skin issues.
A quick & healthy recipe for the winter

Send us your favorite recipes to: [email protected].

No Bake – No Sugar Almond Fudge

  Ingredients
  • 2 cups raw creamy almond butter (unsalted)
  • 1/2 cup coconut oil, softened
  • 1/8 tsp of Kal brand or Now brand stevia concentrated powder – (sweetness to taste)
  • 1 tsp kosher or sea salt
Instructions
  1. Mix all the ingredients together in a medium bowl, until smooth and creamy. We recommend using a stand mixer with a paddle attachment.
  2. (Tip: It helps if all the ingredients are at room temperature, to keep the coconut oil soft.)
  3. Transfer the mixture to a square baking dish, or container, lined with parchment or wax paper, then smooth with a spatula, and freeze until solid (about an hour). Remove the fudge by lifting the paper out of the pan, then cut into squares and serve immediately.
  4. Due to the nature of coconut oil, this fudge will melt if left at room temperature for long. Store in the freezer for best results. If you want to add a chocolate flavor try adding a scoop or two of Grass-Fed Whey Protein to the mix.

Chicken Cacciatore

This is a classic dish that is sure to be part of your regular menu rotations.
Ingredients
  • 2 lb organic boneless skinless free-range chicken breasts
  • 1 medium onion, sliced
  • ½ medium green pepper, chopped
  • ¼ c extra virgin olive oil
  • 1 garlic clove
  • 1 can plum tomatoes (16 oz)
  • 1 tbsp parsley, chopped
  • ½ tsp oregano, crushed
  • ¼ tsp thyme
  • ¾ tsp salt
  • ¼ pepper
  • ¼ lb mushroom, sliced
Instructions
  1. Heat oil in large skillet. Add chicken pieces, brown and set aside.
  2. Add onion, green pepper and garlic. Cook until onion is tender.
  3. Force plum tomatoes through a strainer to remove seeds.
  4. Add tomato liquid, parsley, oregano, thyme, salt and pepper to skillet.
  5. Cook over low heat for 15 minutes; stir occasionally.
  6. Add chicken; cover and cook over low heat 45 minutes. Stir occasionally.
  7. Add mushrooms.
  8. Cook uncovered for 15 minutes or until sauce is desired consistency.
  9. Serve and enjoy!
Howie is the Bear who knows all about air. Howie likes to attend events in our community. If you would like Howie to visit an event in your community feel free to send him a message on Facebook or contact us. Here are the upcoming events you can see Howie at:

-January 18th, 2020-Kroger Sharonvlle

-March 26, 2020- Cincinnati Reds Parade Findlay Market Parade

- May 15th & 16th, 2020- West Chester Rotary BBQ fest- Hauser Air Kid Zone
 | Hauser Heating & Air |(513) 777-7979 | Fax (513) 777-5731| [email protected]| hauserair.com