NYF Links
November Class Schedule
To see our monthly schedule of classes, click the link below.
Class Calendar

Or click the links below to view the schedules as a pdf.

New York Fitness Indoor Triathlon
The Return of the NYF Indoor Tri!
Are you interested in doing a triathlon? But you are not sure if you can make those long distances. New York Fitness will be putting on an indoor triathlon that will use a different format. 

Instead of having a set distance to travel e.g. 3.1 miles for a run. You will go as far as you can in a set time limit for each leg of the race. What this means; You will start the race doing a 10 minute swim, followed by a 30 minute bike ride (on our S-2 Bikes), ending the race with a 20 minute run (around the gym complex or on our designated treadmills, depending on weather). With brief transition periods in between each race leg. You will then be scored by the distance you travel in these times.

The event will be held on Saturday December 5th, and will be a time slotted event, with the first time slot beginning at 11:00 am and following time slots beginning every 35 minutes. Sign up early to get your ideal time slot.

The cost will be $30 to participate for non-members, or $25 for members, race day signups $30. Proceeds will go to funding Swim Scholarships for graduating seniors. Sign ups will be at New York Fitness. Sign up by November 20th to guarantee yourself a t-shirt!

Prizes will be given to top finishers in each age group. Must be 14 and above to participate.

If you have questions, please email Addison at rpta136@gmail.com.
Free
Day Pass
New York Fitness
Come in for a ONE DAY FREE TRIAL. No strings attached! During your one day free visit, you will be entitled to attend any of our classes, enjoy our competition size heated pool, hot tub, steam room, sauna, racquetball courts, basketball court, weights area and cardio section!

Terms & Conditions: One(1) coupon per person. Must be 14 years or older to use facility. Under 18 must have parent signature. 14-15 year olds must be accompanied by an adult while in the facility. Only one(1) day pass per person valid during any 3-month period.
Offer Expires 12/01/2015.
New York Fitness | | nyf@goldrush.com | http://www.nyftyfitness.com
615 New York Ranch Rd   Jackson, CA 95642