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MEDITATION, YOGA, KIRTAN, SOUND AND CRYSTAL BOWLS
Yogananda Meditation meets Mondays at 3:30 PM: at UNITY's Hearth Room. Call Michael at 360-390-8630. They will start with 1/2 hour of Kirtan Chanting.
Yoga with Terry in the Hearth Room every Tues/Thurs at 9:30 am, and Mon & Fri. at 8 am. Email Terry telwag@me.com for more info
Yoga with Shannon in the Hearth Room every Mon, Wed & Fri at 10-11:15 10-11:15 am and 11:30-12:30 on Thurs. Email Shannon for details at shannonsays88@gmail.com
Science of Mind group meets in the Prayer Chapel every Mon at 10-11 am, Call Steve Potts 360-359-0854 for info.
Grief Group meets in the Hearth Room second Tuesday of the month at 1pm with Rhonda Hull.
Bahai's of Jefferson County meet on the 3rd Mondays at UNITY. All are welcome to join them for Devotions, Music & Prayers for World Peace. noon till 1pm.
Sound Bath March dates below on flyer.
Michelle Edwards will bring her beautiful Crystal Alchemy Singing Bowls for an hour session of sound and healing. Enjoy the frequencies as you raise yours. Bring whatever you need to be comfortable: a pillow, yoga mat, blanket, eye pillow, water bottle and wear comfortable clothes. Call 510-331-4076 to reserve a space.
KIRTAN at UNITY Sat 3/8 - Kirtan and Sat 3/22 - Kirtan at 3pm @ Unity
"Kirtan helps the mind become quiet, and when the mind quiets, we can begin to perceive the mystical things, the sacred experiences, that are around us always. In the silence between the songs, when the song stops, you can feel something. And that something is you. There is no greater experience than the experience of one's Self. And that vibration is always within you, that vibration is you. That's the beauty of any chant experience-with little or no effort we can experience and enjoy the vibrations of peace, energy, healing and inspiration that are always within us." Kamini Natarajan
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