Join Ed and Camille for Self Care Workshop, Saturday February 18, at 4pm. This special class is offered only once a month and is now part of the PERKS for our members on Annuals, Auto-pay and Intro Month. You can use Class Cards too!!
Enjoy a crystal sound bath meditation, restorative and yin poses, light Thai massage and Yoga Nidra. This experience will help you to completely relax using bolsters and blocks to support your body without any straining. Wear comfortable clothing. Props will be provided. This class is unheated.
Perfect class to use your buddy passes! Friends and family welcome. No yoga experience necessary.
75 minutes. Please pre-register and enjoy!
Sign up online or in person at the studio.
I Need Self Care
|