Jan 21, 2020


Dee and I are excited to announce the launch of our new website coming soon, probably next week! Watch for it.

With this change, this newsletter becomes "Essential Events" with the next Feb 4 edition.

This year, 2020, marks our 25th year in business. Many things aging out and new things being born. That is life! We expect that you will enjoy our new website when it goes live on or before Feb. 1!

Thank you for your continued support these past 25 years.

The Holistic Approach to Keto and Gut Health
By Kristin Grayce
THERE HAVE BEEN waves of fad diets surging through social media; some stick around, others disappear as quickly as they arrived. In the last 22 years of practice as a holistic healthcare provider, I've learned that food is medicine and that you only gain the benefits of your nutrition if you can break it down and absorb it properly. When I analyze a blood chemistry lab, I often find people are not digesting and absorbing their nutrients well. Most doctors and naturopaths are unaware of which lab markers to order and the lab patterns associated with digestive dysfunction. Still, these are essential clues that direct appropriate and individualized treatment plans.

February 2020
Feb 13: Embodying Soul: A Return to Wholeness, Launch Party and Signing
5:30 pm - 8:00 pm (Book talk at 6:30). Join us to celebrate as author Keri Mangis launches her first book, Embodying Soul: A Return To Wholeness! Bring your curiosity and playful spirit as we shift into the soul realm to draw down its wisdom. Signed copies available. All books come packaged with a soul care gift set. Launch Party & Book Signing: France 44, 4351 France Ave S, Minneapolis, MN 55410. www.kerimangis.com
Feb. 16: Embodying Soul: A Return to Wholeness, Speaking Event and Signing
Keri will share information about her new book, followed by a book signing. Bring only your curiosity and playful spirit as we shift into the soul realm to draw down its wisdom. Don’t miss this special event to meet the author, purchase your copy, and receive a complimentary soul care gift set! Book Talk and Signing: February 16, 2020, 10:30 am service. Signing to follow. Lake Harriet Spiritual Community
4401 S Upton Ave, Minneapolis, MN 55410. www.kerimangis.com
Beginning Feb 19: Psychic Development Beginning/Foundation Class
Learn to consciously access your soul's guidance, clarity, purpose, and wisdom. Discover your psychic/soul abilities working with your body/soul partnership in this lifetime. Learn and practice: healthy grounding and structure, setting/maintaining healthy energetic boundaries, clearing your aura, energetic integrity, working with chakras, trance work (consciously running more of your own soul energy), energetic letting go and creating, guidance, reading energy patterns and more. Create the life you came here to live. Wednesday evenings, February - November (36 classes). Cindy Lehman,
612-669-1861  cindy@cindylehman.com  
May 2020
May 16 & 17: Body Mind Spirit Expo, St. Paul
MN State Fairgrounds, Progress Center, 1265 Snelling Ave N, St Paul.
Hours: Saturday 10 – 6, Sunday 10 – 5. 75+ vendors featuring holistic healers, wellness products, intuitive readers, aura photos, stones/crystals, jewelry & more! Hourly workshops. Exhibitor booths available! To exhibit contact dee@bmse.net or call 715-259-3047. FFI: https://www.bmse.net/bmseweb/event/eventhome.php?eid=336