The Commission on Spirituality of the Episcopal Diocese of Alabama, Metagem Institute, And Contemplative Outreach Birmingham present
A Reflection Day for Advent
"Mindfulness practices for peace and presence amid a stressful world"
With Beth Cook, LPC, co-founder Alabama Institute for Mindfulness
Saturday, November 12, 2022
8:30 am: Registration opens, 9am- 1pm: Program & Holy Eucharist
Cost $20/ lunch included, in-person; $10/ Virtual
Saint Stephen’s Episcopal Church, Birmingham