The Commission on Spirituality of the
Episcopal Diocese of Alabama, Metagem Institute,
And Contemplative Outreach Birmingham
Present
A Reflection Day for Advent
"Mindfulness practices for peace and presence
amid a stressful world"
With Beth Cook, LPC, co-founder Alabama Institute
for Mindfulness
Saturday, November 12, 2022
8:30 am Registration Opens
9am- 1pm Program & Holy Eucharist
Cost $20/ lunch included in person / $10/ Virtual
St Stephen’s Episcopal Church, Birmingham