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We hope you, your family, and all your loved ones are hanging in there! We just wanted to check in with everyone and to provide a few resources to help where we can.

Of course we are also working with the community to help those in need during this time. Below you'll see a little behind the scenes of what we're doing to help but also an opportunity for you to give back to those in need; if possible.
Below we tried to pull all of our events into one place for your convenience. We also have a snapshot of the schedule or you can visit a list of events on Facebook.

SUNDAY | 5/3

MONDAY | 5/4
  • 9am | CARDIO & CORE with Courtney | Register
  • 6pm | ZUMBA with Marlene | Register



  • 9am | CARDIO KICKBOXING with Nelson | Register
  • 10am | BARRE with Vicki | Register
  • 6pm | CONDITIONING with Lori | Register

FRIDAY | 5/8

We have a variety of offerings from scheduled virtual classes to libraries of on-demand content, from live classes to pre-recorded classes. Find what works best for you and your family! Schedule Snapshot

SUNDAY | 5/3
  • On-Demand | MOVE LIKE AN AVENGER | Find a Class
  • a Born to Move workout by LesMills

MONDAY | 5/4
  • 9am |SPORTS CONDITIONING with Sean | Register


  • 4pm | GYMNASTICS SKILLS & DRILLS | Register

  • On-Demand | KIDS ACTIVITIES & YOUTH SPORTS | Find a Class
  • Check out Y360, available 24/7!

FRIDAY | 5/8
  • 9am | ASK THE EXPERT: Nutrition & Fitness | Register
  • 10am | GET UP & GET DANCING | Register
  • 2pm | KIDS ZUMBA | Register

  • On-Demand | Athlete30 via MOSSA (all ages) | Find a Class
  • Missing sports or PE? Try a class!
There's always something going on at the Y whether it's a event, national holiday, or even some of those crazy holidays that we question if they are a "holiday." The number is endless but below is a few of our upcoming days we wanted to recognize!

TUESDAY | 5/5 - Teacher Appreciation Day
  • Say thank you to all of your teachers and even some of those new at home "teachers." Join us on social for a quick, fun activity!

SUNDAY | 5/10 - Mother's Day
  • Mother figures deserve so much more and we have a whole week of activities for them. Join us for a workout or an activity to keep the kids busy for some "you time."

TUESDAY | 5/12 - National Nurses Day
  • Nurses tend to the well being of mind, body, and soul of our communities. Especially during times like these, they are the front line staff making a difference for thousands of Americans. Thank you for all your hard work!
  • In appreciation of what you do every day, we’re giving you two free months of membership when we re-open. Learn More
Giving Tuesday

During these unprecedented times, the Old Colony Y has responded to our community’s needs by providing services and relief for children and families. This Tuesday, May 5 th , we are participating in #GivingTuesdayNow, a global day of unity and giving. Contributions go directly to crucial services for the children and families in our community.

Helping those in Need

We understand everyone's situation is different, but if you are able, please consider helping. Your contribution will enable Old Colony Y to respond swiftly for those in need during this time.

Basic Needs to our Community

The Y mobilize our mission and cause to meet community needs. We are asking for your help to rise to this challenge!

Emotional & Mental Health

Building a healthy spirit, mind, and body for everyone has always been at the heart of Ys. Do your part and take care of yourself and the little ones.

Providing Shelter

More now than ever we are caring for vulnerable kids and families every day through our residential and community-based social service programs. Within our Family Services Branch, the Y is home to families experiencing homelessness.

Delivering Groceries

In addition to the critical academic and social supports we're providing to kids and families every day, we have also distributed groceries and food to numerous homes.

LIVE At-Home Group Exercise

We've been virtually hosting group exercise classes for weeks! We worked out most of the kinks and are ready for more to "join us" in keeping active.

On-Demand Virtual Fitness

We worked with our staff and numerous partners to provide our community with ways to stay active. Explore all of the offerings and find a class that works for you.

Virtual Programs (New!)

We took our virtual skills and expanded to deliver our community more content! Miss PE or sports? We've got you covered with classes like gymnastics, ninja training, and sports conditioning.

Family At-Home Activities

We gathered as many resources for families as we could from virtual museums around the world to Minecraft hour of coding.

We hope this email was helpful and we can't wait to see everyone again soon! Once we know more, we'll relay all of the information to everyone.