Various Diets Explained: Part 3
Whole30 and HCG
This month we are covering two diets that are very different, but both can be good avenues for weight loss and detoxification. The Whole30 Diet is a healthy way to eat for life for everyone. The HCG diet is designed as a quick weight loss program, only recommended under medical supervision for optimal results. The Whole30 diet would be an excellent maintenance plan following the HCG weight loss protocol.