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Dear Friends,
We have a very exciting Spring season ahead, from Improv to Spring Break classes for kids to Pysanky egg eecorating to chess lessons and personal development workshops.
Our fitness classes are growing, and we are thrilled to continue with gentle and chair yoga, mindful stretch, and Zumba. More ways to move your body and stay healthy are coming in April like Zumba Gold as a lower impact, joint-friendly option.
You may have seen our previous email announcing our Spring Art Show. Please spread the word to artist friends, and we hope you come out to support local artists this April. As always, if there is a program you would like to see, please email: info@communitywellnj.org.
See you at the Well!
Rachel Brenna
Executive Director
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March is Colorectal Cancer Awareness Month
Get the Facts on risk factors, screenings and more
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Global Tastebuds Cooking Camp with STICKY FINGERS!
Spring Break - March 30-April 3
9:00am-12:00pm
Grades K-5
$325 - covers supplies, food, and all 5 days of camp
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Farm to Table Cooking Camp with STICKY FINGERS!
Spring Break - March 30-April 3
1:00-4:00pm
Grades 4-7
$325 - covers supplies, food, and all 5 days of camp
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Young Rembrandts
Spring Break Mini Drawing Workshops
Spring Break - March 31-April 3
9:30-11:30am
Grades K-5
Customize your week - $49 a day
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Pysanky Egg Decorating Class
Learn the ancient and beautiful tradition of Ukrainian Easter Eggs, called "pysanky." The word pysanka comes from the verb pysanky, “to write,” since the designs are not painted on, but written with beeswax and colored with dye. This class is specifically designed for beginners. Only 10 spots available.
March 7, 14, 21, 28
2:00-4:30pm
Ages: 12-99
Cost: $80 for all 4 weeks
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McCarter Theatre Improv! Workshop
Discover the fun and creativity of theater through McCarter’s interactive Improv workshops! This lively session invites participants to play, connect, and explore new ways of expressing themselves in a welcoming and supportive environment.
Thursday March 12
6-7:30pm
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What's Your Story?
A 4-week workshop on Crafting an Empowering Personal Narrative
We all have a story, and we are all storytellers. But not all of us know how to tell it in a way that feels authentic/engaging. Our own self-talk can hold us back from telling our stories...because the most powerful story is the one you tell yourself. Part writing, some public speaking, and a bit of acting, you will shape and confidently share a personal story—whether for professional growth, leadership, public speaking, or to reinvent yourself.
April 6 - 27 Mondays 6:00-7:30pm $150 tuition
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Chess Lessons From National Champion Roman Rychkov
Learn the timeless game of chess in a fun and supportive environment! Chess classes with National Master and 2025 New Jersey Champion are designed for beginners of all ages. Learn how the pieces move, how to create attacks, and how to win chess games! Students will build their knowledge of chess and develop critical thinking skills through interactive lessons and practice games!
April 10, 17, 23
5:00-6:00pm $75 for 3 lessons
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Parenting Workshop: Meltdowns, Tantrums, and Managing Children’s Big Emotions
with Kelly Burkett of Peaceful Parenting
This workshop will help parents better understand what is happening beneath meltdowns and big emotional reactions. We will talk about why these behaviors show up, what is developmentally typical, and how parents can respond in ways that both calm the moment and build long-term emotion regulation skills.
April 14
9:15-10:15am
$35 per couple
| | More fitness & fun at the Well | | We are thrilled that our classes are continuing, and there are more classes to come in April! Keep checking the calendar for updates and more information. With all the fitness love, please take advantage of our new Class Pass, listed above. | | |
Come play pickleball at the Community Well. Work on your skills and practice your technique on our indoor court.
The past couple months, I hope you enjoyed Free Pickleball. This March, we are now asking for a small fee. Take advantage of this limited time offer.
Visit Communitywellnj.org/events and click on your preferred date and time!
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Limited time offer this Spring Only $8 pp for 90 min
Sign up through our calendar. You can sign up for 1 spot or grab the entire court of 4 for only $32.
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