June 2016
In This Issue
Connect with Us!

Visit our Website

Like us on Facebook
Follow us on Twitter
View our profile on LinkedIn
View our videos on YouTube
Tri-Rehab Services:
PT & AT Rehab Programs
Knee & Ankle Conditions Balance Programs
Fall Prevention Screening Work & Auto Accidents
Wii Rehab Programs Orthotics
Performance Enhancement

Free Transportation!

We offer free transportation to those in need to our Dearborn and Canton centers.
Contact Us

2330 Monroe Street, Suite A Dearborn, MI 48124
313 593-1703

45610 Cherry Hill Road
Canton, MI 48187
734 981-1500


What's Going On at Tri-Rehab?
Check out our website to stay up-to-date on the latest Tri-Rehab news.
Health Tip
Find A Workout Buddy!

A workout buddy is hugely helpful for keeping motivated, but it's important to find someone who will inspire-not discourage!

(Source: health.com)


Hello and welcome to our June  newsletter!


This month, we'll be sharing information about two types of challenges that affect your performance and the importance of speaking with your doctor about your sleeping habits.




The Two Types Of Challenges That Affect Your Performance
Editor, HuffPost Video

External pressures and demands are challenging enough in life, but what happens when you factor in the internal pressure you put on yourself?

To accomplish your goals, you need a strategy for handling both "vectors of challenge," according to Dr. Michael Gervais, a high performance psychologist and the co-founder of  Win Forever, a consulting firm that helps people tap into their full potential. That starts with paying attention to the way you speak to yourself and iden
tifying what you stand for.

In the video above, watch Gervais elaborate on these two types of challenges, and learn why it's important to have "clarity of who you are" to understand how both affect you. 

                              Watch the video here

Why Your Doctor Should Be Talking To You About Sleep

Editor, HuffPost Video

Here's a vital question your physician should be asking you: How are your sleep levels?

Why? "Sleep literally affects every reason why you might be going to the doctor," says clinical psychologist and sleep expert Michael Breus.

In the video below, Breus explains how sleep affects health and how focusing on rest can assist doctors "in their overall diagnosis and the wellness of their patient."

Watch the video here

Refer a Friend and Receive a Free Gift!  
Just Mention this Coupon!
Offer Expires: July 21, 2016