Tri-Rehab Services: PT & AT Rehab Programs
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We offer free transportation to those in need to our Dearborn and Canton centers.
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Health Tip
Relieve those achy muscles!
Relieve post-fitness aches by submerging your lower body in a cold bath (50 to 55 degrees Fahrenheit; you may have to throw some ice cubes in to get it cold enough) for 10 to 15 minutes.
Source: health.com
Welcome!
Hello and welcome to our April
newsletter!
This month, we'll be sharing information about how dance lessons could help you avoid memory loss and why you always get sick after you've been stressed out.
Sincerely,
Tri-Rehab
Dance Lessons Could Keep You Two Steps Ahead of Memory Loss, Study Suggests
Dance lessons, in particular - perhaps because they incorporate exercise, social interaction and learning - have a positive effect on a brain region called the fornix, said the study's author,
Aga Burzynska, an assistant professor in Colorado State University's human development and family studies department.
This Is Why You Always Get Sick After You've Been Stressed Out
By: Gail Saltz, MD
During stressful moments, our bodies are designed to gear up and go into defense mode. Levels of the stress hormones adrenaline and cortisol rise, your heart rate and blood pressure increase, your breath might quicken, and your muscles tense up.
Janel recently obtained her Senior Certificate through Exercise Etc. Inc.
The focus was strength and conditioning training for the 65+ year old crowd with 8 hours of training in core strength, agility, balance, fall prevention and overall body strength.
Thank you!
We have completed our cereal drive for both locations for the Month of March. We ended up with over 120 boxes of cereal for the children. Thank you to everyone who donated for our cause - we appreciate your support!