News & Updates

February 2025 | Volume 3 Issue 5

Upcoming Events

Visit our resource table at the International Women's Day Breakfast on Tuesday, March 11 in Hyannis.

New Classes Starting March 3!


"Tech Resources for Everyday Life" at the Dennis Center for Active Living.


"Smartphone Photography" at the Provincetown Council on Aging.

Recent News

Education is Prevention at the Orleans Council on Aging


Ed Murphy, Protective Services Director, regularly provides training to Council on Aging and Police Departments on recognizing risk factors for and prevention of elder abuse, neglect and financial exploitation. If your municipality or agency would like to schedule a training, please contact Ed at 508-258-2400. If you wish to report an incident of elder abuse, neglect or financial exploitation please call the Elder Abuse Hotline at (800) 922-2275.

Changes to Senior Dining Schedule in Barnstable County


Beginning Monday, March 3, our senior dining programs at the Barnstable Adult Community Center and the Mashpee Senior Center will close. Lunch will continue to be served Tuesdays and Thursdays at the Yarmouth Senior Center and on Thursdays at the Brewster Council on Aging. We realize that food insecurity effects many older adults in Barnstable County and remain committed to doing whatever we can to address alleviate this problem.This difficult decision was the result of budget cuts imposed by the state and federal government.

Taking Action to Take Care of Ourselves and our Neighbors

Living Longer, Healthier Lives has Real Consequences for the State Budget


With all of the noise coming out of Washington DC lately, it can be easy to ignore the state's own budgeting and appropriations process. Yet, much of the funding for programs that help us age safely and independently flows through the Executive Office of Aging and Independence and is a mixture of state and federal money. Home Care is one such program, and it has been grossly underfunded for FY2025 and in the draft budget for FY2026.


The Home Care Program enables older adults age 60 and older, as well as people younger than 60 living with Alzheimer’s Disease or a related dementia, to successfully age in place and avoid or delay moving to a nursing home or other long-term care facility. Services available through the Home Care Program include Homemaking, Personal Care, Home Health Aide, Companion, Home Delivered Meals, Adult Day Health and Supportive Day Programs, Respite Care, Medication Assistance, Complex Care Oversight by a nurse, and much more. As we live longer lives in our homes and communities, the demand for the state-funded Home Care Program--as measured in the utilization rates recorded by the Executive Office of Aging and Independence--has been growing by over 9% annually.


Over 95% of older adults would like to continue living in their homes and delaying or avoiding placement in a long term care facility saves the state significant amounts of money. In 2023, the Home Care program provided case management and in-home support to approximately 65,000 individuals. About 1/3 of these individuals were clinically eligible for nursing home care, which--in 2023--cost between $60,000 (for MassHealth members) and $175,000 (private pay) annually. That same year, the average annual home care plan cost ranged from $3,650 to $10,245.


Visit https://agingaccess.org/take-action/ to take action now. You'll have an easy way to write your legislators asking for more funding or share a story about how Home Care has helped you or your family. Your actions now will help ensure adequate funding for the Home Care Program now and in the future.

Save the Date: May 13, 2025

Older Adult Lobby Day on Beacon Hill

We'll be organizing one or two busses filled with staff, board members and people like you. If you want a seat, please write to us now at info@escci.org. Last year's trip was productive and fun. We had a chance to talk to lawmakers about the positive difference our work makes. Join us in speaking your truth to those who make the budget this May.

Make Bone Health a Priority!


By Christine Perrault, Osteo Exercise Trainer


Exercise is beneficial in preventing bone loss and Osteoporosis. Osteoporosis is a disease where decreased bone strength and mass significantly increase the risk of fractures. Approximately 10 million Americans have osteoporosis of which 80% are women. 34 million Americans have osteopenia and 44 million have low bone mass.

 

Exercise that moves your body against gravity will improve muscle mass and strengthen bones. Strength training, also known as Resistance Training, has many positive benefits including the following:

    Improving blood flow in our body

    Lowering blood pressure

    Improving the cholesterol profile

    Enhancing blood sugar control

    Reducing body fat

    Decreasing inflammation in the body

    Improving cardio-respiratory fitness

 

Other benefits of an osteoporosis exercise class include:


    Maintaining muscle mass

    Maintaining joint mobility and flexibility


These benefits help maintain an independent lifestyle and reduce the risk of slips, trips, falls, and fractures. Bones respond to exercise by getting stronger.

 

Make bone health a priority. You can do it!


Editor's Note: In addition to volunteering with our Osteo Exercise Program, Christine (MSN, RN) is a Health and Wellness Coach in private practice in Mashpee.

 

Kindness, Integrity, Accountability & Teamwork are the Cornerstones of our Success.
Elder Services of Cape Cod and the Islands, Inc., is a registered 501c3 organization. We rely on numerous sources of income in order to accomplish our Agency’s mission and depend on the generosity of our community to help us reach our goals.
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