News and Updates for July 2024

Welcome to the July edition of the Community Care newsletter! In this issue we share ways to stay well this summer, introduce our new Heartwork program, and much more!

Stay Well with Community Care This Summer!

Falls prevention exercise classes are designed to help individuals, particularly older adults, reduce their risk of falling. These classes typically include a combination of cardio endurance, strength training, balance exercises, and flexibility activities. The primary goal is to improve muscle strength, enhance balance and coordination, and increase overall stability. Classes are led by trained instructors and may also include education on safe movement techniques and home safety tips. All classes require pre-registration and are free of charge.

Low Impact Exercise

Mondays 2 – 3 pm and 3 – 4 pm

The low impact exercise class is designed for people new to exercise, who may require modifications from a seated position.

Moderate Impact Exercises

Wednesdays 10:10 - 11:10 am

The moderate impact group is a step up from the low impact exercises, with more challenging exercise for progression.

Virtual Chair Yoga

Wednesdays 9 - 10 am

Virtual chair yoga focuses on stretch and meditation practice to help calm the mind, relax the body, ease stiffness and discomfort, improve balance, strength and flexibility. This class at held at 21 Angeline St. N in-person as we follow along with a live virtual instructor. If you would like to join along at home, a Zoom link can be provided.

Virtual Gentle Fit

Tuesdays 9 - 10 am

Virtual Gentle Fit aims to improve functional fitness through strength, balance and cardio exercises. Classes are held virtually, in your own space/home. Please contact us to receive the Zoom link.

Volunteer with Community Care!

Are you interested in joining our fantastic volunteers and making a difference in your community? We have a number of available volunteer opportunities including:

Volunteer drivers
Meals on Wheels volunteers
Friendly visiting volunteers
Diners Club volunteers
Hospice volunteers
Wellness program volunteers
And more!

Even if you only have an hour to spare a week, you can still make a difference in your community!

There are many ways to sign up. You can drop in and see us at 21 Angeline St. N. in Lindsay, email volunteerservices@ccckl.ca or call us at 705-324-7323 ext. 464 or 465.

You can also visit our website at www.ccckl.ca/volunteer to learn more about becoming a CCCKL volunteer and sign up online!

Learn more

International Overdose Awareness Day

CCCKL will be recognizing International Overdose Awareness Day on August 30th from 10 – 2 p.m. at Victoria Park. There will be a butterfly release and ceremonies at 1:00 p.m. The event is being held on August 30th in lieu of the day of remembrance being on August 31st. All are welcome to attend.

International Overdose Awareness Day (IOAD) is the world’s largest annual campaign to end overdose, remember without stigma those who have died and acknowledge the grief of family and friends left behind. The theme for 2024 is “Together we can”, highlighting the power of our community when we all stand together.

Call 705-324-7323 ext. 550 or email hospiceinfo@ccckl.ca for more information.

Hospice Services

Healing with Heartwork

Hospice Services recently wrapped up its first session of Heartwork, which is a new program designed to allow us the freedom of expression while navigating grief. Here is what a couple of the attendees had to say about the new Heartwork program:

A piece of artwork created at a Heartwork session

“Such an amazing group – great sharing. So thankful that this was offered! Very beneficial”.

“Two reasons I liked the group was that I was able to express grief through art and I was able to heal a little more. Thank you for inviting me to be a part of this group. Being able to socialize with others who understand has been another step forward in my new normal”.

“Thank you so much. So very helpful and thank you for the Kleenex on the tables. Thanks to the staff and volunteers, I absolutely loved this program”.

“Two reasons I liked the group was that not being artistic, the group helped me to express myself in artwork and meet a great group of people who are also grieving”.

To learn more about the new Heartwork program, call our Hospice Services team at 705-324-7323 ext. 550 or email hospiceinfo@ccckl.ca

Learn more

Have Your Say About Parks and Recreation in Kawartha Lakes

At CCCKL many of our programs and services benefit from the wonderful parks and recreation facilities in Kawartha Lakes. Our Nordic Pole Walking groups take place in beautiful outdoor parks. Our Riverwalk grief walk follows the peaceful river in Lindsay. We also promote and encourage personal wellness among our clients, which can be supported through the numerous recreation options in Kawartha Lakes.

Kawartha Lakes is preparing a Parks and Recreation Strategic Plan that will assist Council and staff in managing the direction of parks and recreation assets and services through 2040. The Plan will define community needs and interests; identify where parks and facilities should be located, when they will be needed, and how they will be delivered and funded.

Visit JumpIn Kawartha Lakes to fill out the survey and share your ideas about the future of Parks and Recreation in Kawartha Lakes.

Complete the Survey

Community Care in the News

New family doctor for Community Health Centre

"The Kawartha Lakes Health Care Initiative (KLHCI) and Community Care City of Kawartha Lakes are pleased to announce that Dr. Emma Kinsella will be joining the Community Health Centre team as of July 29, 2024."

Get to know Team CCCKL!

Teresa Scheckel

Community Support Services Director

Tell us a bit about your role at CCCKL:

My role as Director of Community Support Services affords me the opportunity to work as part of the Senior Leadership Team, with the primary function of supporting people and programs in delivering a high quality of care to those requiring our services. My job is to contribute to the implementation of our strategic and operational plans so that we can achieve our goals of enhancing service delivery, being a leader in influencing system change, strengthening our operational and environmental sustainability, and empowering our people.

How long have you worked for CCCKL?

Since June 2024.

What is your favourite part about working for CCCKL?

I have been at Community Care now for just one month and I have been impressed by people's commitment to making a positive impact in the lives of those accessing our services. Community Care's values align with my own and I am looking forward to working in collaboration with teams across the agency and getting to know our community partners. Everyone has been so welcoming, patient, and kind as I learn more about my role and those things that are important to our organization... many thanks!

What hobbies do you enjoy outside of work?

Outside of work, I am both an indoor and outdoor person. Throughout the summer, I enjoy puttering in my vegetable and flower gardens. When I need a break, I love to get lost in a good book or movie. All year round, I enjoy walking and most of all, spending time with my family and friends!

Want to join Teresa and work for Community Care? Visit our website to see our current job openings and apply today!

Learn more

Upcoming Programs and Events

Check out our upcoming events and wellness programs below!

Senior Awareness Seminar

Come and be aware!

This seminar is led by our Elder Advocate and the Elder Abuse Prevention Network and features a variety of guest speakers discussing topics that help seniors remain safe and independent in their homes. Topics of discussion include:

Types of Abuse – Tammy Brydon, Elder Advocate
Power of Attorney – Tyler Wagg, Lawyer
Capacity Assessment – Shawna Crouter, Occupational Therapist & Designated Capacity Assessor
Scams and Fraud – Police
Internet Security – Pete Wood, Community Care
A Client’s Story

A light lunch will be provided and this event is free to attend. Please call 705-879-6151 for more information and to register!

Learn more and register