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Fitness |  | |
Moonlight
Margaritas
Join us on Thursday, August 11th, from 7:15 - 8:30 p.m. for an invigorating class in the Outdoor Leisure Pool under the full moon. Class will be followed by margaritas at the Cabana.
Class is complimentary. Sign up is required at Front Desk Reception. For more information contact Michelle Sauberzweig at (303) 339-5707 today. |
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Kids' Club |  | |
Kids' Yoga
Tuesday, August 16, from 10:00 - 10:30 a.m.
For more information please contact the Kids' Club Reception Desk at (303) 399-3628 today. |
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Club Tips | | |
If you or anyone else
has experienced loud, annoying, or malfunctioning workout equipment in any of the designated workout areras throughout the club...please ask that person very nicely to remove himself/herself from that piece of equipment for the sake of everyone around him/her.
Once that is done, please contact a Manager on Duty, or a member of the Club Staff, and the problem will be handled accordingly. |
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Fitness |  | |
Wide-out drills with a punishing twist.
Join Personal Trainer Cody Wood, across Cherry St. in the park, for combine drills with a focus on route running, defense and footwork. The twist is the strength training in between. This NFL combine modeled class will get you ripped, while enjoying the game you played in your backyard.
Up to 4 participants allowed per class. For more information contact Cody Wood at (303) 339-5684 or Ext. 214 today. |
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Welcome Cheryl Dieck to the Membership Sales office!
Cheryl has 11 years of experience in cycling, including spinning/rowing and water aerobics instruction. She brings 20 years of sports related and sales experience including Schwinn, Pearlizumi, Yeti Cyles, Pura Vida and Oxford clubs.
Dieck earned her Colorado real estate license in 2000 and is a member of the Denver Board of Realtors, Colorado Association of Realtors, and the National Association of Realtors.
In 2010, Dieck earned a personal training certificate at the National Personal Training Institute and holds her CPT designation with American Council on Exercise. An outdoor recreation enthusiast, Cheryl is an avid golfer enjoys cycling, tele-mark and cross-country skiing.
"As part of my service, I will always be available for your questions, do whatever it takes to make you a happy customer and most of all achieve optimal results where your lifestyle and fitness needs are concerned."
Please stop by the Membership Office to welcome Cheryl to the team.
You may also meet Cheryl and the rest of the Membership team on August 15, 6-8PM at
Featuring: Ahi Tuna, Bruchetta, Prawn Rolls, Drink Specials
Earls in Cherry Creek, located at 201 Columbine Street. To RSVP, contact Membership today. Guests are welcome.
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Personal Training | |
 Climb a 14'er with Hugh
Experience this "one of a kind" six week program in higher altitudes. In the final weekend of the program Hugh will take you to the summit of Mt. Lincoln (14,286 ft).
- Learn exercise physiology and the effects of altitude on the body
- Learn back country nutrition and protocol
- Get stronger while increasing endurance in a fun, effective, and beautiful setting
FREE Fitness Assessment
How fit are you?
Don't just guess; come in for your complimentary Fitness Assessment. The assessment includes:
- VO2 max
- Body fat %
- BMI
- Posture
- Movement
- Strength
For more information or to schedule an appointment contact Hugh Kenworthy at (303) 399-3050 Ext. 207
or (970) 708-7868.
Guts and Butts
Experience this fantastic core strengthening and toning class with Leah Fellers!
Workouts will consist of the following:
- A variety of core and glute exercises
- Consistently fresh and challenging workouts
- Sculpting while creating leaner and longer muscles
Classes will be held Tuesday and Thursday at 8:30 a.m. Ten class packages for only $100. For more information please contact Leah Fellers at Ext. 215.
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FITLogix |  Cut the Cardio... See Results Now! Tired of the same old workout routine that isn't getting you the results you want? Join Personal Trainer and FITLogix Coordinator Eric Mather for this fat burning exercise that is sure to cut the "boring" out of your workouts.
- Make every workout count
- Learn the most efficient path to a more lean and fit body
- Ditch your routine and see results NOW
For more information or to schedule an appointment please contact Eric Mather at (303) 339-5698 today. |
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Sanctuary Day Spa |  Product Special Buy one get one 50% off! Choose from Jan Marini, Sanitas, or Eminence products. Second product must be of equal or lesser value. Service Special 25 minute Deep Tissue Massage with an Express European Facial for only $80 (a $100 value). Therapist of the Month Bella Livshits Buy 3 Express Pedicures and receive one FREE! For more information or to schedule an appointment please contact the Spa Reception Desk at (303)388-3735 or Ext. 504 today. |
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Pilates Defined | |
 Have Back Discomfort?
Join Mary Pat Livorsi on August 10, at 10:30 a.m., for a class that caters to those who have constant, lingering or mild pain in their backs. Pilates will help in LENGTHENING muscles, STRETCHING the tightest areas, and STRENGTHENING the weakest areas of your body. If this is you, you won't want to miss this opportunity!
Introduction to the Reformer
Join us for this complimentary class in the Pilates Defined Studio and experience the benefits of Equipment Based Pilates. This class is designed for the NEW student and will teach you the following:
- Strengthen your CORE and lengthen your SPINE
- Stabilize your PELVIS
- Increase your FLEXIBILITY, BALANCE and FOCUS
- Utilize spring tension to improve MUSCLE ACTIVATION
Class is limited to 6 people. Register at the Front Desk Reception. Call Laurie Carlson for more information at
(303) 339-5648 today.
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Updates & Events |
 Yin Yoga Workshop Sunday, August 14 from 5:30 - 7:00 p.m.
Join Rochelle Townsend and ease into your body and relax your mind while releasing and sinking into yoga postures on the floor. The class targets the release of held tension by stretching the connective tissue and tendons in a safe and effective manner
Introduction to FITLogix
Saturday, August 13, at 10:30 a.m.
The Cherry Creek Athletic Club's unique FITLogix Weight Loss Program, in collaboration with National Jewish Health, will provide participants with professional support through weekly coaching sessions, personal consultations and weight loss specific classes. This is truly "a unique weight loss program."
For more information please contact Eric Mather at
(303) 339-5698 or Ext. 208 today.
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