More and more people are contacting my office with brain chemistry imbalance issues than ever before. The most common complaints I get from people seeking my services, other than fatigue, are: depression, foggy-brain, poor memory, attention deficit, anxiety and insomnia. The increase in frequency and severity of these symptoms is a result of several factors including: stress, increased toxin exposure from heavy metals, chemicals and radiation - both EMF and ionizing (especially wireless technology) and nutrient deficiencies. 

With a comprehensive understanding of these factors and thorough health and wellness program including customized nutrition and detoxification program - you can restore healthy brain chemistry, balance mood swings and experience deep rejuvenating sleep. 

 

Brain Chemistry Balancing Principles

• Reducing your exposure to electromagnetic radiation from cell phones, wireless technology and other sources of EMFs. 

• Reducing your toxic load of heavy metals and chemicals by doing a seasonal or bi-annual cellular detoxification program. For specifics on the program I use contact my office at 541.482.2250.  

• Eating a diet which focuses on healthy organic protein sources like eggs, meat, fish and poultry;  organic vegetables and high quality fats like grass fed dairy butter, olive oil, flax-seed oil, and coconut oil with complementary foods like fruits,raw nuts and seeds and gluten free grains is the foundation diet for healthy brain chemistry.  

• Addressing bowel and liver congestion resulting from: pathogen overgrowth and toxicity. Often my clients have waste leaking into their blood which will irritate their nervous system and bring down their energy.
   
  Heal leaky gut and clear liver congestion and you will improve your brain function. Your brain is feed by your blood and your blood is fed by your gut. 

   

• Regulate your blood sugar - erratic blood sugar can lead to depression, irritability,  anxiety, poor concentration and other longer term health problems including cardiovascular disease. Check out my tips to balance blood sugar.
   

1. First, which  is your dominate neurotransmitter. In order words which NT dominants your brain chemistry. An example is Acetylcholine (AC)  types are highly creative, impulsive and flexible. About 17% of the worlds population is AC dominant. GABA dominant natures, are stable, social, reliable and make up 50% of the population. If one's primary or secondary NT deficiency is their nature NT they will be more aware of their symptoms and "not feel like themselves" 
2. The second part of the assessment determines  which are your
   primary and secondary neurtotransmitter deficiencies. 

Along with the assessment comes a dietary recommendation list for foods that have the highest concentration of the nutrients necessary to balance each neurotransmitter you are deficient in. 

 

 I also offer a free fifteen-minute consultation to anyone who orders the NT assessment questionnaire and recommendation download. See side bar to order.