Women as well as men are unhappy with the red and blotchy appearance of their skin after exercising. Here are three of my favorite tips to help keep you looking great while working out...

• Excessive Redness 
  This is particularly upsetting for women who have rosacea or sensitive skin. Vasodilation caused by working out will make it even worse!  Keep your body temperature as low as possible during your workout.  An occasional spritz of Ecologica Rose Water will help keep your skin feeling cool and refreshed.   You can also purchase cooling towels at most sport goods shop.  Avoid using moisturizers that have glycolic acids or cleansers with scrubbing grains.
    
• Excessive Oiliness  End your work-out by washing off with a soapless cleanser. This is especially important for those who have occasional skin break-outs or oily skin.  Ecologica Soapless Cleanser,
  while very gentle, will break up sebum and debris on the skin and will help to remove bacteria that can cause blemishes.
   
•  Dry and Dehydration  You've been working out for an hour or more, you are hot and thirsty, but so is your skin!  Quench your skins' thirst by hydrating it. Ecologica Regenerative Cream is loaded with Hyaluronic Acid to plump-up those thirsty cells and to keep moisture from escaping. 
   
• Post Work-out care
  You've given your body an invigorating work-out.  It's time to give your skin the same work-out!  Yes...Ecologica Masque and Peel works the same way that a work-out in the gym does for your body.  As the Masque tightens, it pumps blood to the surface of the skin to oxygenate, cleanse and nourish the skin.  It's the best work-out you can possibly give your skin!

Ecologica Rose Water read more & share the tips with friends

 Ecologica Soapless Cleanser

Ecologica Soapless Cleanser read more about this 100% natural cleanser and share with friends