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Footsteps School of Reflexology

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Upcoming Courses 
Diploma course
Sep 14, 21, Oct 19, 
Nov 2, 16, 30

Hand Reflexology
Fri Apr 10, Mon Sep 14, Mon Nov 9

Indian Head Massage  
Fri May 8, Thur Oct 15
Mon Nov 23

Diploma course
April 22 - 27
Hand Reflexology
Apr 28
Indian Head Massage
Apr 29

St Johns
Diploma course
July 2 - 7
Hand Reflexology
Wed July 8
I ndian Head Massage
Thurs July 9

Hospice Volunteer Opportunities

For those of you who live in Toronto, Hospice Toronto are a non-profit organization dedicated to providing continuity of care through volunteer care teams.  In-home support is provided to individuals and their families in the Toronto area who are living with life-threatening/life-limiting illnesses.

Volunteer Information Sessions starting on April 9

Check out their website at 
Footsteps Newsletter - Spring 2015


Welcome to spring!  On writing this, it doesn't really feel at all like spring, even in southern Ontario and I know its even worse in Atlantic Canada where the while stuff still lingers and keeps growing.


However we will get there and this is such a great season with promises of summer and warmer weather.


For those of you who live outside of Toronto and know about events, workshops, exhibitions, etc in your town, city, community, please send me the information so that I can post those for you.


Hope to see some of you at the one day courses.


Best wishes, Janet


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Job Opportunities
Axi The Spa, 87 Yorkville Avenue, Toronto - looking for part time reflexology therapist.  Please contact Karen at or 416 923 4772

Brand new spa in Collingwood, On - looking for part time/full time reflexology therapist.  Please contact Michelle at

Yuri's Village, 663 Greenwood Ave, Toronto
Workshop on detox - Friday March 27
Contact: appointment@yurisvillage or 416 466 5773 for more information

Toronto Yoga Mamas, 1402 Queen St E, 
Four mom and baby workshops - March 26 1 - 2pm for four consecutive weeks

TEGH - Spa Day for A & E nurses - March 31
Please contact me if you can volunteer your time

Metabolic Balance

Metabolic Balance is a holistic food-based nutrition plan, designed to regulate metabolism, manage insulin levels and balance hormones. This sophisticated system encourages your body to listen to it's own biochemistry, creating a personalized "roadmap" to reach your ideal weight naturally and sustainably.  Consider it a powerful "reset" button for your body's metabolism.


Balancing and strengthening your specific body chemistry allows your body to develop an instinctive desire for healthy, nutritious foods, which guides you into a lifestyle full of energy and balance.

Check out the website:


The ReVibe Centre, 35F Armstrong Blvd, Gander, NL

- Check out this holistic clinic offering Acupuncture, Herbal Medicine, Nutrition and much more