CHRISTMAS TOWN
Parks, Recreation and Tourism is sponsoring a trip to Christmas Town at Busch Gardens for seniors age 55 and older. Join us as we enjoy 10 million plus lights! We leave at 3:00 pm and return at 9:15 pm on Wednesday, December 11. The fee is $77 and the deadline to register is December 5.
GENTLE YOGA
Parks, Recreation and Tourism is sponsoring Gentle Yoga, on Thursdays, from 5:30-6:45 pm at Botetourt. The next 6-week session begins January 2 and the fee is $30 per session. The deadline to register is December 26.
WORKING ON WELLNESS-BODY RENEW
Parks, Recreation and Tourism is offering a new fitness program for Seniors, age 55 and older. Combine mild cardio, gentle stretching, resistance strength training and balance retaining for the perfect fitness plan. Tuesdays from 10:30 to 11:45 am at the PRT Office, 6382 Main Street. The fee is $30 for January (7,14,21,28) and the deadline to register is December 30.
WORKING ON WELLNESS-GENTLE ARTHRITIS MOVEMENTS
Parks, Recreation and Tourism is offering a new fitness program for Seniors, age 55 and older, with Arthritis. Keep moving to keep moving! A class of gentle, mindful movement from head to toe, working with your available range of motion. Fostering joint mobility and flexibility. Tuesdays, 5:30-6:45 at Achilles, the fee for January (7,14,21,28) is $30 and the deadline to register is December 30.