SHARE:  
www. Griefspeaks.com Lisa Athan (973) 912-0177
Grief Speaks
www.griefspeaks.com November 2010 Issue # 6 (973) 912-0177
In This Issue
When a Death Occurs in a Child's Life
When A Death Affects the Entire School
Helpful Books and Websites
Quick Links
Presented at Strengthening Our School Conference on When Students Grieve: How Schools Can Help
Lisa Athan, MA, Executive Director of Grief Speaks, Grief Recovery Specialist

Lisa presented When Students Grieve: How Schools Can Help at When a Family is Affected by Cancer: Strengthening the School's Response on October 26, 2010. The workshop was for educators and professionals.


Resources


Lisa Athan at Seton Hall University showing a Scream Box
Lisa presented to Education Majors at Seton Hall University showing how to use a Scream Box
UPCOMING PRESENTATIONS:

NJ3C 2010
New Jersey Community College Counselors' Association Inc.
30th Annual Conference:
"Responding to a loss: Grief Counseling Interventions for Community College Professionals"
Keynote Address by Lisa Athan who will deliver a 6 hour workshop at Brookdale College on December 10, 2010
Audience: College Counselors, Career Counselors, Mental Health Professionals, Faculty and Administrators, Graduate Students


Rainbows
Belleville High School (professional development)
Westfield High School (high school health classes)
James Caldwell High School (high school health classes)
Somerset Votech (high school classes)
Assumption Academy
Essex Fells School
St. Michael's Church Youth Group
Summit School District (parent and child program)
Sage Day School
See more on the Grief Speaks Calendar
link on top of newsletter

Testimonials

Feedback from Lisa's Grief Speaks
Presentations



Lisa:
Thanks so much for your wonderful presentation. I found the information, your handouts, PowerPoint and, in particular your display of various books and toys very useful. ( By the way, can I have a copy of your PowerPoint?)
In talking with colleagues, we all agreed that it was also your obvious caring for clients that was so moving and inspired us. Many of us go to presentations and receive knowledge, but are not inspired to remember the difference we can make by being caring and kind.
Thank you so much for that reminder.
Agnes Brophy, LCSW
Director
Teen Guide Zone @ ACHS


Dear Lisa,

Thank you so much for taking time out of your schedule to speak in Dr. Kaspereen's Schools, Community & Substance Abuse class. Your insights into helping others understand and process grief are invaluable in my work as a counselor and within my personal life as well. Your engaging and honest presentation style was refreshing and your book recommendations invaluable for my growing library of counseling materials. During this time of Thanksgiving, I am thankful to have experienced professionals like yourself who are willing to take the time to educate the future counselors of the world. Thanks again, and Happy Thanksgiving!

Vanessa Morgenthaler

"Dear Mrs. Athan,
I really enjoyed your speech and it has opened my eyes. One of my friends was with me when you spoke and I used to bully him a lot. I used to call him names and pick on him but now I have stopped and we are better friends. Thank you for coming and speaking in our school. I will really start to think about my actions before I start doing things like picking on friends and others that I don't really know." (9th grader at JDHS)

Mrs. Athan,
Your presentation was amazing. I wanted to listen all day! It was so touching and some of the things you said that other kids go through, help me feel not so alone with my problems I had, have and will encounter. Please keep going to school and talking about this because you are GREAT! My grandma died last summer and then my grandpa died soon after. My family is still mourning every day in some ways. You taught me that it is okay to mourn. I love your balloon and letter idea. I will contact one day if I ever have a problem that I need help with,
Thank You (a high school student)

Dear Lisa,
I am an adult student completing my Master's degree in Counseling at Seton Hall University. At attended the NJ Counseling Association Conference this past April and was in your session. It was wonderful! I use your website all the time for reference material, others love it too.
Thank you,
Heather Spezzaferro

Comments on the evaluations following the New Jersey Counseling Association 2010 Conference:

Best presentation yet! Hands on, exciting, real life examples, ideas to utilize!
Energetic, excellent.
Wow, excellent!
Great presenter, energetic and very informative.
Lisa Athan kept the presentation lively and informative.
Vibrant presentation.
Great use of humor and keeping our attention and interest. Extremely knowledgeable.
You were phenomenal!
Multi-sensory, verbal, visual, tactile, clear, funny, complete, inspiring and helpful!


Find out what other school counselors, SAC's, teachers, students, staff and parents have to say about Grief Speaks presentations.
See Testimonials on the web site at:
http://www.griefspeaks.com/testimonials










Join Our Mailing List
Greetings!

The holidays are upon us and this time of year may be particularly difficult for those who are experiencing a loss of any kind. Grieving children, teens and adults may need extra support, reassurance and the permission and opportunities to grieve. This may be a good time to consider having Grief Speaks come to your school, agency, hospital or community to provide one of many different presentations or workshops that aim to educate children, teens and adults about healthy ways to cope with grief, loss and other tough stuff.
Grief Speaks is an organization with a website that is full of information, resources and support for children, teens and adults. GS is dedicated to normalizing grief in the lives of children, teenagers and adults. The website provides a great deal of information about coping with all types of loss. Grief Speaks provides schools, hospitals, agencies, universities and communities with cutting edge professional development, workshops, presentations, groups and consultations. Lisa Athan,MA, Grief Recovery Specialist is the Founder and Executive Director of Grief Speaks. She speaks in schools Pre-K through 12th grade, college and graduate level, to students, teachers, school staff and parents on topics related to grief, loss and coping. Such titles as Supporting Grieving Students through Grief, Loss and other Tough Stuff, What Parents Need to Know about Children and Grief, and What Hospital Staff Needs to Know about Grief and Loss. Lisa also presents on subjects involving adult grief and loss as well. Lisa speaks with passion, knowledge and humor, while providing her audiences with a wealth of information, resources, tools and strategies for coping and healing through the grief from many different types of loss. Grief stems from losses involving relationships (through death, separation, divorce, and abandonment), ambiguous losses (dementia, mental illness, immigration, addiction, adoption) loss of possessions, our home environment, skills and abilities, status, work, identity, dreams and hopes and more. Remember that in order to "heal it, we must feel it". Grief is a normal and natural reaction to a loss, that affects us physically, mentally, emotionally and spiritually. Visit www.griefspeaks.com for a wealth of information on grief, losses of all kinds and healthy coping. Feel free to email Lisa for suggestions on dealing with a particular issue at Lisa@griefspeaks.com. Follow us on Twitter Find us on FacebookView my profile on LinkedIn

When a Death Occurs in a Child's Life: How Schools Can Help

Often teachers and school staff feel ill-prepared to support a grieving student who returns to school. It is important to remember that children grieve in individual ways, just like adults do. There is no time line for grief. Each circumstance is different. I often get called into schools following a loss and here are some of the suggestions that I share with school staff:

Children may become upset by discussion about their loved one. It isn't the conversation that often is upsetting as much as the grief about that loss. Talking with children provides a chance for them to show their feelings. I often ask the student if and how they would like to share with their classmates about the loss. Some children absolutely don't want anyone to know and others are open and want to talk to the class. Sometimes a teacher or school counselor can advocate for the student and let the class know the student's wishes. Last week I was in a school and helped a 3rd grader tell her classmates that she didn't want them to talk about her dad's recent tragic death. They listened and asked what they could do if she was crying. She told them and it helped them all.

Children express feelings in ways other than talking. Children may use play or creative activities, such as writing or drawing to express their grief. A child's work is play. Play helps them to come to a better understanding of grief. We can take cues as to how they may be doing from observing their art, play, writing and conversations with peers. It is important not to jump to conclusions though because it is common that following a traumatic loss, a child may only show happy things in her/his work for a time until she/he is ready to deal with the grief. Teens also may want to only listen to "happy" music showing that they too are not ready. It is important to allow the student to take the lead on his/her grief and not to push them to talk about it or face the loss until they are ready.

Children may often feel guilty after a loss. Young children often use magical thinking which means they think that their own thoughts, wishes and actions can make things happen. Adults may reinforce this misconception when they suggest that children make a wish for something they want to happen. After a tragic loss it is not uncommon for children to blame themselves as they had a fight with a parent or said something mean to a classmate who died shortly after, or wished that a sick grandma would just "die" already. One teenager wrote to me asking me if I thought that his dad would ever forgive him for the fight they had the night prior to his dad's sudden death due to a heart attack. Often guilt is common if the child was angry at the person before they died, or if the death occurred after a long illness, or if some action of the child seems related to the death. A teen may have been in a heated argument with a friend shortly before the friend died in a car crash.

Children often express anger about the death. We all tend to want to blame someone when someone dies. Often it is the doctor, the funeral home, someone else, the person, God, or ourselves. Children often feel angry at the person who died for leaving them (as adults do as well). Family members who may be supportive and loving may bear the brunt of this anger as they are "safe" targets. One woman shared with me that when her husband died her two daughters were angry at her for years after. She knew it was their dad's death that made them angry but also knew that it was hard to be mad at a dead person. She was amazingly patient and they finally worked through their anger. A mom shared with me yesterday that when she was 13 and her brother 15 their dad died. She told me that her brother was angry for about 4 years and then "grew out of it". Sometimes teens will engage in risky behaviors such as drinking, drugs, fights, driving recklessly. Some may become involved in sexual activity or delinquency or begin to show problems in school, with friends or at home. These students need extra support and often do well in a support group. For information on free year round support groups visit www.dougy.org. For help with starting or running a support group at school for bereaved students please contact Lisa Athan at lisa@griefspeaks.com
(adapted from The Grieving Student: A Teacher's Guide, info below in book list)


When a Death Affects the Entire School:
Giving Support to Students: (Don't forget that the NJ Traumatic Loss Coalition for Youth is available to all schools in NJ. Contact information below):
  • Know the guidelines of the school for each situation and know the crisis plan.
  • Remember that any student may be deeply affected. (It is impossible to know the experiences of each student).
  • Be approachable.
  • Listen (more work can get done when teachers allow a few minutes to listen to student concerns. It is okay to say, "I don't know". Often details are not provided or known immediately and assure the students that as information comes in.
  • Protect students (those who cry a lot and easily may be teased, reporters may want to talk to students, be careful of whispering among staff as students often overhear and become more anxious, avoid having TV, computers or news streamed into the school that may repeat details about a death)
  • Make Connections: Teach about grief and normalize support (explain normal signs of grief in students. Visit the Grief Speaks web site).
  • Be a positive role model. (It is okay for students to see teachers' emotions as well as ways that they are coping with the loss. Share some helpful ways that you cope (journaling, exercise, talking to a friend, yoga, breathing etc).
  • Watch for signs of distress now and over time.
  • Seek personal support. Teachers are often deeply affected by the loss of a student or staff member who they may have know a long time. Teachers may consider visiting the staff support room or talking with a counselor. Again, a great time to bring in the TLC when the entire staff is hurting and needs some extra support.
Who are the students at high risk?
  1. Siblings and students who were close friends of the deceased or perceived to be close.
  2. Students who shared a class with the deceased
  3. Students who shared extracurricular activities with the deceased.
  4. Students who had complicated or difficult relationships with the deceased.
  5. Students who shared some meaningful characteristic with the deceased.
  6. Students with a history of prior losses or emotional difficulties.
  7. Students who have already known someone who died from a similar cause.
  8. Students who may worry about similar losses.
  9. Students with preexisting conditions.
Good Books,Websites and Resource about Children, Teens and Grief:
There are many more books and resources on the Grief Speaks website, but here are some:

The Grieving Student: A Teacher's Guide by David J. Schonfeld and Marcia Quackenbush
When Kids Are Grieving: Addressing Grief and Loss in School by Donna M. Burns (Great resource)
Great Answers to Difficult Questions About Death: What Children Need to Know by Linda Goldman (her website: WWW.childrensgrief.net)
When Dinosaurs Die: : A Guide to Understanding Death
by Laurie Krasny Brown and Marc Brown
The Grieving Child & The Grieving Teen: A guide for teenagers and their friends both books by Helen Fitzgerald
Healing A Teen's Grieving Heart: 100 Practical Ideas for Families, Friends and Caregivers: by Alan Wolfelt (Director of the Center for Loss and Life Transition in Colorado).
Healing Your Grieving Heart for Kids: 100 Practical Ideas, Simple advice and activities for children after a death
by Alan Wolfelt
Teen Grief Relief: Parenting with Understanding, Support and Guidance by Dr. Heidi Horsley and Dr. Gloria Horsley
Why Did You Die? Activities to Help Children Cope with Grief and Loss by Erika Leeuwenburgh, LPC and Ellen Goldring, LPC
Fire In My Heart and Ice In My Veins: A Journal for Teenagers Experiencing a Loss by Enid Samuel Traisman
My Uncle Keith Died by Carol Ann Loehr (a book that explains suicide to children by teaching about depression. Carol's website: WWW.thegiftofkeith.org is dedicated to her son, and provides info and support for suicide survivors.
Counseling Loss (Vincent Dopulos' website on his work with children experiencing the loss of a family member or sibling as well as stress in school or social interaction. His structure for working with children is using games, physical play, mask making and drama.The objective of this work is the relief of symptoms: addressing fears, creating ease, comfort and a relaxed sense of presence within yourself and in relating to others.

Traumatic Loss Coalition for Youth: Free support to schools in NJ immediately following a suicide death or other traumatic loss of student or staff member. Lead response team is well trained in Post Traumatic Stress Management. Click on the link at top left of newsletter to find out about how TLC can help you in your school. Trainings available as well.
visit: ubhc.umdnj.edu/brti/TLC.htm (TLC by county)

WEBSITES: (These are not hyper links, please write them down or print)
www.good-grief.org (free, year round peer grief support for children 3-18 and parent(s) after the loss of a parent or sibling.)
www.rainbows.org : (free time limited support groups for children ages 4-14 coping with a death, divorce or abandonment situation).
www.comfortzonecamp.org (free weekend bereavement camps in NJ for children 7-17 who have lost a parent or sibling).
www.2ndFloor.org (web site about teen issues, and a 24 hour helpline 888-222-2228 for kids 10-24)
www.afsp.org (American Foundation of Suicide Prevention) online training for teachers, parent and teen information and articles
www.sptsnj.org (The Society for the Prevention of Teen Suicide of NJ) Great site with online training for educators, video for parents- Not My Kid and a lot of great information for parents and teens.
www.contactwecare.org (Contact We Care)
Extensive volunteer training to work the hot line. Also conducts a great two day training on Suicide Prevention called: ASIST: Applied Suicide Intervention Skills. To find out about volunteering or for the training call: 1-908-301-1899
Help Lines
Contact We Care: 24/7 crisis helpline: 908-232-2880;
National Suicide Prevention Hot line: 24/7 : 1-800-273-TALK (8255) BILINGUAL- routes calls to a local or regional suicide crisis hot line
2nd Floor: 1-888-222-2228 (24/7 helpline for youth and teens aged 10-24)


I hope that you found this information helpful. Please pass it on to others who it may help by clicking on the forward to a friend button below. Please check out my web site as there is a lot of material on coping with many different types of loss.

"It's okay not to be the strong one. I am the oldest child in my family, and I thought I had to be strong for my dad and sister, but what I really needed was to cry and grieve myself, not be the rock. When I finally was able to have a good cry and look at pictures of my mom, I really benefited." - Matt


Each time we allow a child, teenager or adult to share a bit of their grief we are helping them by sharing their load a little bit. It is so important that we listen and listen and listen some more.

Sincerely,

Lisa

Lisa Athan, MA
Executive Director of Grief Speaks
Grief Recovery Specialist
www.griefspeaks.com
Lisa@griefspeaks.com
(973) 912-0177
To contact Lisa about a staff development workshop, presentation, assembly program, or for help with a particular situation, please email her at : Lisa@Griefspeaks.com or call her at (973) 912-0177. The web site is: www.griefspeaks.com . To forward this newsletter on to a friend or coworker simply click on the forward email button below. Thanks so much for spreading the word about Grief Speaks to others.
WWW.GRIEFSPEAKS.COM