My mother loved art. This painting by
Rousseau, of a sleeping woman in the
desert, hung on her wall. The stillness
of it always intrigued me.
Even thought there is potential danger,
the woman is sleeping deeply, unlike
many people these days who are
experiencing disrupted sleeping
patterns from the perceived dangers
of the pandemic and the many other
upheavals that are happening in
our world.
Are you aware that not getting
enough sleep can weaken the
immune system? And it can make
vaccines less effective, according
to the National Sleep Foundation.
Poor sleep can also lead to poor
brain and heart health.
You can learn the benefits of using
self-hypnosis to help yourself develop
positive new patterns of sleep and
deep relaxation.
Imagine sleeping peacefully and
deeply, awakening rested, relaxed
and energized, feeling wonderful
every day.
Enjoy a relaxing group hypnosis
session.
BONUS: mp3 included
Facilitated by:
Kathryn McGlynn, Certified Hypnotist
Date: Tues, July 20, 2021
Time: 7:00 - 8:30 pm EDT
Location: Online on Zoom
Tickets: $30.00
Preregister and pay through
Indicate you are registering for
the Sleep seminar. You will receive
a Zoom link and materials for
the seminar.
The seminar will be recorded. If
you are unable to attend, you
can register and receive the
replay and class materials for
later listening.
Questions?
Contact Kathryn: 781-340-2146
ybglum@juno.com
