Monthly Guided Meditation
Monthly Guided Meditation
This month's group topic:
Love & Compassion

Meditation has been shown to
improve focus and concentration
and can help regulate stress.
Studies show that meditation has 
a variety of neurological benefits,
from changes in brain volume to
decreasing activity in the parts
of the brain involved with stress.

Being able to calm yourself in
stressful situations is priceless
when it comes to living a happier
life.

Tonight, give yourself the gift of
relaxation and be guided to
release stressful thoughts and
beliefs. Create a new vision
for yourself.

No previous experience with
meditation is necessary.

Date : Tues Feb 11, 2020
Time : 7:00 - 8:00 pm

Location:
Tam Healing Center
300 Congress St, Ste 301
Quincy, MA 02169

Seating is limited.

Attendance is on a donation
basis.

Call Kathryn to preregister:
781-340-2146

Or email:
ybglum@juno.com
Upcoming Seminars

Mar 3 - Detoxing Painful Memories

Apr 1 - Hypnosis for the Creative Spirit

Apr 7 - Clear the Clutter

Learn more HERE .
Monthly CD Sale

All CD and MP3 titles
in the Health & Healing
category are on sale
until Feb 29.

See details   HERE .


NLP Opportunity

You'll need to act quickly on this:
Connirae Andreas and her son,
Mark, are giving away valuable
NLP resources - one per day -
this week. (Yes, they are related
to Steve Andreas.)

Today's gift is HUGE!

Sign up HERE .

To Your Very Good Health -

Kathryn


Quote

The brain can be developed
just the same as the muscles
can be developed, if one will
only take the pains to train
the mind to think.

-Thomas A. Edison

Kathryn McGlynn Hypnosis | 781-340-2146 | ybglum@juno.com | www.hypnosis.ws