Awesome job on Virtual Skogg! Did my first workout and spent another hour browsing the other workouts. Have a feeling I am upping my workouts to 6 days a week for the next month.
- Mark Wong
Love the Virtual Skogg! Did my first work out tonight!
- Franny Vasquez
By far the most effective and least monotonous exercise routine I've ever done!! The Skogg System ROCKS!!!!!
- Jeff Collins
LOVE LOVE the virtual gym. But Level 4 is a heck of a lot more difficult than level 4 of the DVD...next time I might try level 2! Thanks soooo much for this!!!
- Rema Boxerfan
Loving these new videos. You guys have done an excellent job on this so much so i just cancelled my Gym Membership today!
- Chris Mitchell
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Frequently Asked Questions
Q: How do I sign up?
A: www.virtualSKOGG.com Click the "Sign In or Register" button. After registration simply click on the Video Channel dropdown menu. Select any level, click on any video and then on the buy box in the player. This will allow you to select a subscription and move to checkout.
Q: Do I purchase workouts individually or are they unlimited?
A: All subscriptions come with unlimited workouts, you will be able to access all levels and watch them as many times as you wish.
Q: My video is choppy or takes time to load.
A: We have set our bit rate to accommodate many different data speeds. The minimum speed required is 300kbps. If you are unsure about your data speed, please contact your internet service provider.
Q: Why am I only seeing 20 second clips?
A: If you are registered but have not subscribed to either the monthly or yearly membership all you will be able to view is a 20 second preview of the videos. With a paid subscription you will have access to all full workouts.
Q: Do you have customer support?
A: Yes send an email to support@virtualskogg.com and we will contact you as soon as possible.
Q: How do I cancel my subscription?
A: If you choose to cancel your subscription, please email
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About Virtual SKOGG
 * Workout with Michael Skogg from anywhere in the world.
* A catalog of exercises are available, with detailed instruction.
* View them from your TV, computer, or any portable device.
* Choose from over 65 workouts.
* New workouts to be added weekly.
* An instructional workout is in place to teach you the 6 basic fundamental movements.
* 4 Levels of workouts from Beginner (Level 1) to Warrior (Level 4).
* A snatch test is the standard exercise used to advance from level to level.
* A good set of kettlebells are 8kg, 12kg, and 16kg.
* It's always a good idea to own pairs of kettlebells for double movements.
* The workouts run in length from 24 minutes to over an hour.
* At SKOGG, we're known for our kettlebell expertise, but that's not to say our fitness scope is limited to one tool in our tool box. We use many different functional applications, and will be introducing them as we go. Each workout that requires additional equipment wil be labeled as such. |
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