THE EMPOWERMENT NETWORK
Your news & updates

The news and updates from St. Louis' only prostate cancer awareness and educational community organization.
INSIDE THIS SURVIVORS UPDATE:
  • Survivors partied hard at the End of Year Celebration on 12.29.19
  • TEN Support Group Meeting 1.11.20 features healthy eating with Chef Lewis
  • Coffee and Conversation for new prostate cancer survivors 1.15.20
“Eating Healthy in 2020:
nutritious meals for your health”
 
With the start of a brand new year, making healthy food choices is always on the top of the list of things to accomplish. What we eat is important in combating illnesses, managing weight and just plain feeling good.
 
Chef Extraordinaire, Gary W. Lewis, shares exciting and tasty ways to make fast and healthy meals that will tickle your taste buds at TEN'S MONTHLY SUPPORT GROUP MEETING, SATURDAY, JANUARY 11, 2020, 10 a.m. - NOON at the Metropolitan Village Apartments 3114 Franklin Ave., St. Louis, MO 63106.
 
Chef Lewis has 25-plus years executive experience in a diversity of settings including university food service/catering, major hotel stewarding operations and full-service restaurants. 
 
He has a knack for creating delicious meals that are simply delightful, are nutritionally beneficial and easy to prepare on any budget.
 
Let’s eat!  
 
314.385.0998
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