We hope you are enjoying HomeFront Strong's quarterly newsletters as much as we enjoy putting them together! Our newsletter is a way to share with you more information about the program and to highlight some of our key strategies and skills. It is also a nice reflection of where HomeFront Strong has been and where we are going.
With the changing seasons and holidays around the corner, it can be easy to put self-care aside. We encourage you to fight that urge! If you have already completed HomeFront Strong, pick a grounding strategy that you loved, practice it each day for a week, and pay attention to whether it helps you be more present during the holidays. If you haven't completed your HomeFront Strong group or online program yet, perhaps you can find a moment to center yourself and prepare for your day.