Adult Fitness and Conditioning
Ages 18+
Saturdays, 8:00 - 8:45 AM
Session 1: January 6th - February 10th
Session 2: February 24th - March 30th
Bristol Arts & Innovation Magnet School (BAIMS)
Adult Fitness and Conditioning offers a fun, upbeat full body workout. A combination of different workouts and muscle groups will be targeted to ensure that you get the most out of this program. This class is geared towards building cardiovascular fitness while improving muscular strength and endurance. This program is designed for all fitness levels, and will help improve your overall fitness by building muscle, burning fat, and boosting overall health. Learn More
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