Due to my migraine headaches from all of this contract negotiation, … just kidding …. I thought I would talk about “sprouting” or detox.
"Health food advocates have long been touting the health benefits of sprouts.
Studies are now proving that sprouts are not only a superb source of nutrients but they have important curative abilities too.
Alfalfa, radish, broccoli, clover, and soy bean all have concentrated amounts of phytochemicals (plant compounds) that work to protect us against disease.
Sprouts are rich in highly active antioxidants that prevent DNA damage/destruction and protect us from the ongoing effects of aging.
Bottom line is this: Sprouts offer an extremely inexpensive way of feeding our bodies concentrations of vitamins, minerals and enzymes."
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