“The vast majority of the alkalizing mineral complexes in our bodies are stored in our bones, where they serve two main purposes:
- They give our bones strength.
- They maintain a reserve for pH regulation of the blood and other bodily fluids.
Do you have signs of an “acidic” diet?
Alkalizing or “basic” mineral complexes balance the effects of slight blood acidity. With even small variations in acidity, the body draws alkalizing minerals first from the blood, then, if necessary, from tissues such as muscle, and ultimately from the bone stores.
So the benefit of an alkaline diet is this: When your body needs to neutralize the acids formed in normal, daily life — and even more so when it needs to address some acid-forming stressor, like an illness or injury — by eating alkaline, you give it those minerals up front instead of making it turn to bones for what it needs.”
Be Well :)