I wanted to be sure that you know starting tomorrow, July 16th, the National Suicide Prevention Lifeline phone number will be changing to 988. It's okay to not be okay, and I hope this makes it easier for those who need help to reach out and receive assistance as soon as possible. The prior National Suicide Prevention Lifeline, 800-273-TALK (8255), will remain active indefinitely as well.
There is a growing mental health crisis in this country, and this is the first of many steps we can take to provide help to those who are struggling. While there is more to be done to bolster mental health access nationwide, in the meantime, I encourage all of you to check in on your friends, neighbors, family, and coworkers. Checking in and letting someone know you care about them can make all of the difference.