Dear W4S Community,
April is the month of breathing and we want to invite you to become aware of this action that accompanies us since we are born and that is the last thing we are going to do before leaving this plane. We often forget that it exists and it is really powerful!
You are breathing now, because you are alive, and this ability to control your own breathing is a tool to improve your quality of life and your health.
During this month we will invite you to incorporate conscious breathing habits into your daily life and share the results! Follow us on Instagram as @women4solutions to get specialists' recommendations and relive this webinar where Viola Edward and Veronique Batter told us more about this life philosophy.
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