Newsletter for the week of 
Monday November 4, 2019


Inner Light Holistic Center
1000 Grosser Rd. 2nd floo r
Gilbertsville PA 19525

 
Offering classes, workshops, healing sessions,
gatherings, retreats and more...




Cristina's Corner                        
Authenticity.
During this Mercury Retrograde period, we are pulling back and reflecting on who we are and what we came to Earth to be.  

We are re-evaluating the choices that led us to today and if those choices are really who we were meant to be.  

If you live to be accepted by other's then you are not being authentic.  We know who we are when we are young and set out to accomplish our purpose.  But slowly other's manage to deter us and make us believe in what they want us to be, because that makes us less threatening, or makes them feel better about themselves.   Forcing us to give up who we really are.  

Maybe you are living a life where you are realizing that you are constantly giving up what you feel is right for you, for the sake of other's comfort.  Staying in a career, living with a partner, staying trapped in a family dynamic.  

Realize that we are not supposed to attach ourselves to being accepted by others.  You ARE accepted!  Belief in your spirituality is so crucial here.  Spirituality is not religion.  It is your connection to source, that lies deep within each and every one of us.  We are all light.  We all know truth.  We are all worthy.  

When you believe in yourself and all that you have to offer the world, release your shackles of attachment to what other's require of you, you can then find peace.
You may have to let go or break away from something.  It may have been disintegrating already, you just don't want to let it go because of control.  

Peace is when the mind and the soul are on the same page.  It is letting go of trying to align them when they aren't.  
Like two magnets that are repelling each other.  

Realize who you are deep inside.  Accept and love who you are.  No need for acceptance of anyone.  Know the truth, be authentic and follow the light.  
Don't let negativity shadow your heart.  
Don't negate who you are, for the sake of other's.
If you are truly loved, you are accepted.
True love is a force, not a thought, not an excuse, not a criticism.
It is action.
A force of action.
Be that force!
Synchronicities abound this week!  Keep a sharp eye and listen.  You may even feel as though you need to rest.  It's all a message.
all my love,
Cristina


Interview with KT in 2006 about her song.  She says: "It's a metaphor for good and evil.  I got into this fantasy that my heart felt betrayed and had decided to stop working. The song is about having to dig incredibly deep to find out who you wanna be."  
KT Tunstall - Black Horse And The Cherry Tree (Official Video)
KT Tunstall - Black Horse And The Cherry Tree (Official Video)


    
Try m y 16 free guided meditations!  
Or go to my website-  cristinaleeson.com

Psychic Medium Readings with Cristina Leeson
Specializing in business and career, life path and relationships and connecting to loved ones who have passed.  
call or email for an appointment in person or over the phone.
610-413-8191 or  Cristinaleeson@hotmail.com
 

 


Classes & Events

Ongoing...
Yoga every Tuesday night at 7:00 PM
Reiki Share 1st Sunday of the Month 1:00 PM    
Meditation  Friday mornings 9:30 AM
Intuition class  every 2nd Wednesday of the Month 7:00 PM
Ascension Class every 1st Thursday of the Month 7:00 PM


Weekly

Yoga Class Tues. 11/5  7:00 PM
with Annette Lemma $12 drop ins welcome!
$10 sign up for group of classes 
Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga.  Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength.  Bring your own mat, extras available, and a water bottle.  Space is limited.  RSVP recommended. alemma429@gmail.com or 610-585-3012

Ascension Class Thur. 11/7   7:00 PM
With Cristina Leeson  $15. drop ins welcome!
Ascension is the climb up the spiritual ladder we all must take.  Learn more about who you really are and the incredible guidance we all have.  Being of service is our focus.
Community of like minded people.  Gathering together in prayer and oneness.  Discussion on what is going on globally.  Chanting, prayer, support.  If you feel pulled to come, it is your guides gently nudging you.  We also channel higher teachers and Masters to bring us support and clarity.   cristinaleeson@hotmail.com or 610-413-8191

Meditation Fri. 11/8   9:30AM
with Cristina Leeson $10 drop ins welcome!  
Need peace and calm? This guided relaxing meditation will help you feel it. Easy for anyone to do, just follow along. Will also help you develop your third eye.  We sit in chairs during meditation.  You will meet your guides and loved ones on the other side during this meditation.
Receive messages and guidance.
 Cristinaleeson@hotmail.com 610-413-8191  
If you cannot attend, here is the link to my recorded past meditations   M editate !

Hypnotherapy 2  Sat. 11/9 10:00 AM
with Cristina Leeson Master Hypnotherapist
Pre-requisite Hypno 1.  In this session we will be expanding our abilities from the first class.  I will teach you different inductions on trauma release, smoking cessation, weight loss, past life regression and basic meditation exercises that I have learned over the years.  We will be working with each other in this group setting.  RSVP required.  $150.  credit cards accepted.  cristinaleeson@hotmail.com or 610-413-8191

Full Moon 11/12

Yoga Class Tues. 11/12  7:00 PM
with Annette Lemma $12 drop ins welcome!
$10 sign up for group of classes 
Hatha yoga is for beginners as well as seasoned yogis who prefer a slower, gentler yoga.  Join in this ancient practice that unites body, mind and spirit with the use of breath and postures to achieve better flexibility, balance and strength.  Bring your own mat, extras available, and a water bottle.  Space is limited.  RSVP recommended. alemma429@gmail.com or 610-585-3012

Intuition Class Wed. 11/13   7:00 PM
with Cristina Leeson    $15. drop ins welcome!
Want to develop your intuition?  We all have it!  
We will talk about how to develop it and use oracle cards to strengthen our connection to our guides.  A guided meditation to help you open your third eye.  I will coach you in connecting to your intuition. Bring your own oracle cards, we have extra.  Connect with like minded others!!
  cristinaleeson@hotmail.com or 610-413-8191

Meditation Fri. 11/15   9:30AM
with Cristina Leeson $10 drop ins welcome!  
Need peace and calm? This guided relaxing meditation will help you feel it. Easy for anyone to do, just follow along. Will also help you develop your third eye.  We sit in chairs during meditation.  You will meet your guides and loved ones on the other side during this meditation.
Receive messages and guidance.
 Cristinaleeson@hotmail.com 610-413-8191  
If you cannot attend, here is the link to my recorded past meditations   M editate !

Empathy Skills Workshop Sun. 11/17 10 AM
With Jodie Smola
Do you get overwhelmed in large crowds?  Do you leave social gatherings with headaches? Can you enter a room and feel the emotions of others? Are you easily overwhelmed by the energy and emotions of others?  This is the workshop for you!
Join Reverend  Jodie to learn more about what empaths are, the different types of empaths and how empaths can balance their lives to avoid overload. This workshop will provide you with techniques to use daily to survive as an empath in an over stimulated world. You can thrive as an empath, this is your first step!
No experience necessary! Open to anyone who feels called to attend. 
$40 per person. Email moonbeamshaman@ gmail.com
 to register or ask questions. 

Defense Against the Dark Arts 2  Sun. 11/17 2:00 PM
With Jodie Smola
Continue learning energetic protection by signing up for Defense Against the Dark Arts Level 2! This course expands your ability to protect yourself and will provide you an opportunity to learn and practice valuable skills in a safe and supportive environment.
In this class you will learn how to energetically cleanse and protect your bedroom, home, office or any other personal space. This allows you to live, work and function in an environment free from ghosts and lower vibrations entities. It will create a peaceful feeling especially for those who are highly sensitive such as empaths.
You will also learn about negative energetic implants and how you can remove them. These are energetic devices that negatively impact you in your daily life as well as hinder you on your spiritual journey. Removal of these implants will allow you to progress on your spiritual path without outside interference. Many people have energetic implants and they don't even know it.  Learn to detect and remove them to ensure they are not negatively impacting you.
This class will also teach you to deal with unwanted energy parasites and energetic cords to both people and places. It will also focus on calling back your personal energy that may have been taken from you or that you may have accidentally given away. Stop feeling depleted by the negative energetic connections that drain your energy!
Defense Against the Dark Arts 2 is about taking your energetic protection a step further, allowing you to stand in your own power and take greater responsibility for your energetic protection! Take this next step and progress on your spiritual journey.
Space is limited. Registration required. $40 per person. 
Email moonbeamshaman@ gmail.com to register or ask questions. 
While it is advised that you take Defense Against the Dark Arts Level 1 prior to taking this course, it is not a requirement.  Open to all who feel called.

Mercury goes direct 11/20

Essential Oils 101-Balance the Body  Wed. 11/20  7:00 PM
with Leslie Sacks
Enjoy the aromas, and tranquility, of this introduction to Essential Oils 101. How to Balance the Body, and Mind? We are going back to the basics with Essential Oils.
What is the history behind aromatherapy? What is safe for your family? How to begin using essential oils in your home? Which oils support the health of children? Various kits are available for feelings, emotions, reconnecting the mind and body, new beginnings, chemical free living, energy, and many more.
Join us, and learn how quality essential oils can change your life. Each attendee will receive valuable information about using essential oils daily, and sharing with those that you love. Healthy life changes are just around the corner.
Looking forward to sharing essential oils and seeing you at the Inner Light Holistic Center!
About Leslie:
Leslie S. Sacks is a certified clinical aromatherapist, certified vibrational sound therapist, healing touch advanced practitioner, healing touch for animals advanced practitioner, licensed massage therapist, with a degree in psychology from Gettysburg College.
$20 ~ donation to the D. Gary Young Foundation
RSVP: Leslie S. Sacks 610-207-1919, leslie@healingthyme.com, www.healingthyme.com

Happy Thanksgiving!!

CANCELLED Meditation 11/29 

Reiki 1, 2 and 3 Mastership classes coming in January!!  
with Cristina Leeson Reiki Master Teacher
Jan. 5 Reiki 1
Jan. 11 Reiki 2
Jan. 25th Reiki 3 Masterhship.
more info coming....  
contact cristinaleeson@hotmail.com or 610-413-8191
to register!



More future classes and events
- click on this link:
Please check out our Facilitator page:
   Link 
for services available!

Click on Facilitator Name for Additional Information
Psychic Medium
Spiritual Teacher

Master Hypnotherapist

Intuitive Shamanic Healer
 

Sound Therapy Practitioner

Psychic Medium

Life Coach
 
Energy
Healer

Yoga Instructor

 Equine Gestalt
Wellness Coach

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