FRIDAY, December 6th 2019
Advance your physical and spiritual practice with Raghunath. In this special class, you can expect inventive inversions, brave balancing, sneaky sequencing, and tricky transitions along with Bhakti yoga philosophy and call-and-response chanting. Raghunath will demystify advanced asanas and teach appropriate ways to add them to your practice. In true Raghu style, this class is rooted in down-to-earth spirituality and instructions for living a contemporary yogic lifestyle. Change your mind, strengthen your practice, and open your heart. Some yoga experience recommended.