BARIATRIC SEMINAR
Saturday, April 1, 9 to 10 a.m. or Thursday, April 20, 6 to 7 p.m.
North Kansas City Hospital, 1st floor Pavilion, 2790 Clay Edwards Drive
Keenan Berghoff, MD, who has performed more than 500 bariatric procedures, helps determine if bariatric surgery is right for you.
FREE; space is limited. To register, go online at nkch.org/Class.
KIDS FIT CLUB
Saturdays, April 1-22, 9 to 10 a.m.
North Kansas City Hospital Wellness Corner at Zona Rosa, 7322 NW 87th Terrace, Kansas City, MO 64153
Get your kids moving and focused on exercise and nutrition.
$20/person; register online at nkch.org/Class.
123 KIDS YOGA
Saturdays, April 1-22, 10 to 10:30 a.m. (ages 4-7) or 10:30 to 11 a.m. (ages 8 and up)
North Kansas City Hospital Wellness Corner at Zona Rosa, 7322 NW 87th Terrace, Kansas City, MO 64153
Yoga can help kids clear their minds and calm their bodies.
FREE; space is limited. To register, go online at nkch.org/Class.
COMMUNITY HEALTH FAIR
Tuesday, April 11, 8 to 10:30 a.m.
Gladstone Hy-Vee, 7117 N. Prospect Ave, Gladstone, MO 64119
Our community health fairs are a convenient way for you to get a quick check up. We'll perform a fasting lipid blood test (total cholesterol, HDL, LDL and triglycerides) and check your blood pressure. Chat one-on-one with a nurse practitioner, who will review your results and answer your health-related questions.
FREE; space is limited. To register, go online at nkch.org/Class.
NOURISHING BEVERAGES
HOSTED BY: TURNING POINT & GILDA'S CLUB
Monday, April 17, 5:30 to 7 p.m.
North Kansas City Hospital, Medical Plaza North, 2750 Clay Edwards Drive, Suite 210
Healthy beverages can provide your body with healing nourishment. Learn how to make a well-balanced smoothie, an anti-inflammatory turmeric milk and a chickpea miso soup.
FREE; space is limited. To register, go online at gildasclubkc.org.
SPRING ALLERGIES MADE SIMPLER
LUNCH & LEARN
Friday, April 21, 11:30 a.m. to 1 p.m.
North Kansas City YMCA; 1999 Iron Street in North Kansas City, MO, 64116
If you have seasonal allergies, budding flowers and freshly cut grass not only announce the start of spring, but months of misery. Join Scott L. Knappenberger, MD, as he talks about the latest treatment options, including customized immunotherapy, that can help put the spring back in your step.
FREE; lunch provided. To register, go online at nkch.org/Lunch.
WESTON TRAIL RIDE
Saturday, April 22, 9 a.m.
300 Main St, Weston, MO 64098 (North Trailhead/Weston City Hall parking lot)
Enjoy a 6.5-mile bike ride along the Weston Bluffs Trail. Bike rental available. Call 816.691.5095 to reserve your bike.
FREE; space is limited. To register, go online at nkch.org/Class.
FAMILY QUEST
Thursday, April 27, 7 to 7:30 p.m.
North Kansas City Hospital, 1st floor Pavilion, 2790 Clay Edwards Drive
Enjoy fun challenges with your child (18 years of age or younger. Events encourage parent-child teamwork.
FREE; space is limited. To register, go online at nkch.org/Class
CHRONIC DISEASE MANAGEMENT
Thursdays, April 27-June 1, 3 to 5:30 p.m.
North Kansas City Hospital, 1st floor Pavilion, 2790 Clay Edwards Drive
Living a quality of life with a chronic disease is possible with the right support. If you have arthritis, diabetes, heart disease, asthma, COPD, depression or another chronic condition, join us to learn new skills that can help you thrive and achieve your goals. The workshop is led by specially-trained facilitators.
FREE; space is limited. To register, go online at nkch.org/Class
Saturday, April 29, 8 to 11 a.m.
North Kansas City Hospital, 1st floor Pavilion, 2790 Clay Edwards Drive
Get your fall risk evaluated by a physical therapist, and take home tips to decrease your chance of taking a tumble.
FREE; space is limited. To register, go online at nkch.org/Class.
CPR CLASSES
BASIC LIFE SUPPORT FOR HEALTHCARE PROVIDERS (BLS)
Saturday, April 8 or 22, 8 a.m. to 1 p.m.
North Kansas City Hospital, 1st floor Pavilion, 2790 Clay Edwards Drive
For healthcare students or professional healthcare providers who work in a medical setting. Course covers CPR for all ages, choking management and AED use.
$55/person; register online at nkch.org/CPR
ADULT/CHILD/INFANT CPR
Tuesday, April 11 or Wednesday, April 26, 5:30 to 9:30 p.m.
North Kansas City Hospital, 1st floor Pavilion, 2790 Clay Edwards Drive
Recommended for childcare providers, foster parents or individuals seeking pediatric CPR training. Class includes adult, child and infant CPR, choking management and AED training.
$45/person; register online at nkch.org/CPR
HEART SAVER CPR
Monday, April 17, 5:30 to 9 p.m.
North Kansas City Hospital, 1st floor Pavilion, 2790 Clay Edwards Drive
For first responders and people who need a course completion card.
$35/person; register online at nkch.org/CPR
HEART SAVER ADULT FIRST AID CPR
Saturday, April 29, 8 a.m. to 3 p.m.
North Kansas City Hospital, 1st floor Pavilion, 2790 Clay Edwards Drive
Learn critical skills for responding to first aid, choking and cardiac arrest events.
$70/person; register online at nkch.org/CPR
