Did you know your body is constantly in a struggle to disperse the heat it produces? Most of the time, you're hardly aware of it
unless your body is exposed to more heat than it can handle, as can happen during hot weather. The heat-related illnesses of heat cramps, heat exhaustion, and heatstroke can escalate rapidly, leading to delirium, organ damage, and even death. Heat-related illnesses are preventable.
at the Centers for Disease Control and Prevention Web site.