Wellness this Week

October 26, 2026

October Celebrations!

National Chiropractic Health Month
National Physical Therapy Month
National Primary Care Week
Physician Associates Week
World Mental Health Day
National Esthetician Day
Medical Assistants Recognition Week
Acupuncture & Herbal Medicine Day
National Massage Therapy Awareness Week

Classes & Workshops

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Resources

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New Product: Renewal Sleep Support by Isagenix

Sometimes the only difference between being stressed and being your best is a good night’s sleep. This fast-acting oral melatonin sleep spray is infused with scientifically proven botanicals to help realign the body’s natural sleep cycle.

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Service Spotlight: Health Coaching and Nutrition

A Simple Guide to Balanced Nutrition

Healthy eating doesn't have to be complicated! With so much nutrition information available, it can be overwhelming to know what to eat, how much to eat, or where to begin. The good news? Building balanced, nourishing meals doesn't have to involve strict rules, eliminating food groups, or tracking every calorie.

One of the simplest places to start is by focusing on what you're adding to your plate rather than what you're taking away.