The Leaves are falling, the air is cool,
it must be nearing holiday season!

We are honored to invite special guest teachers in Spring 2019.

Specialized Master Trainer Alicia Head  will give an
GYROKINESIS® Essential Part 1 
February 28th - March 2, 2019.

And we have confirmed the course schedule for 
taught by Specialized Master trainers 
Erika Hassan & Naoko Moriyama-Robbins  
April 19th-28th in 2019!!
For prerequisites, you can take GYROKINESIS® Level 2 Beginner
 Nov 19th-25th.

Should you have any questions, call or email us at your convenience.

GYROTONIC® on Broadway
Naoko Moriyama-Robbins
Essentials Part 1:
A Journey of Spinal Motions towards Level 1

With Specialized Master Trainer, 
Alicia Head
February 28 - March 2, 2019

This 3-day course is a dynamic and systematic approach to preparing the spine and nervous system for the full formats featured in GYROKINESIS® Level 1. 
Three class formats are presented:
*Program 1: Decompression of the lumbar spine
*Program 2: Decompression of the thoracic spine
*Program 3: Decompression of the cervical spine

Each format was developed for a 60-to-90 minute class and they can be presented either as a progression or independently. This course satisfies continuing education and update requirements for certified GYROKINESIS® instructors as well as GYROTONIC® instructors who are also certified in GYROKINESIS®.
These are new Gyrokinesis formats and they explore three different aspects of spinal motions - lumbar, thoracic, and cervical. 
The classes still follow the basic sequencing -  Awakening of the Senses, Spinal Motions, and either standing or floor work - but the stimulation to the nervous system is more gentle and gradual. Gyrokinesis Essentials  is perfect for beginner level students and also for experienced people who enjoy deepening the work. This approach allows us to discover more about the internal process of
elongating the spine and how to best prepare our bodies for energetic awakenings. The formats also work beautifully as a warm-up for private sessions or group classes - Gyrotonic or Gyrokinesis - and they shed some more light on the concepts of Narrowing the Pelvis and Supple-ing.
Any plans for your holiday gifts this year? 
How about GYROTONIC® or GYROKINESIS® sessions for your loved ones?
We offer special deals of sessions here.

There is limited space. Please use email to sign up in advance.

Teacher Training Course Schedule  2018-2019 

November 19-25 
Taught by Naoko Moriyama-Robbins

December 2 - 15 (New Date) 
GYROTONIC® Level 1 Foundation Teacher Training*
Taught by Naoko Moriyama-Robbins

December 27 - 29 & January 3 - 5 / 2019    
Taught by Rie Fukuzawa

January 25 - 27 
GYROKINESIS® Supervised Apprentice Review
Taught by Naoko Moriyama-Robbins

February 28 - March 2 
GYROKINESIS® Essentials Part 1**
Taught by Alicia Head

April 19 - 28 
Taught by Erika Hassan  
& Naoko Moriyama-Robbins

We also offer LEG EXTENSION and ARCHWAY Courses upon request.

** To be counted as a certified update
*** GYROTONIC® or GYROKINESIS® Level 2 Pre Training

Keep mind that anything on this sheet is subject to change with or without notice.

Please ask for more information

are registered trademarks of Gyrotonic Sales Corp., Miami Beach, FL 33140 U.S.A
Photo from Master Class
The Interconnected Thorax

Taught by 
Master Trainer Irene Rampino

Ocotber 18th 2018
at GYROTONIC on Broadway
 GYROTONIC® on Broadway | (212) 473-2703 | |