November 2019
NEWSLETTER

Club Hours: Mon-Fri, 5 am-10 pm
Sat & Sun, 7 am-8 pm
CAN THE CATS
Nov 9-22
Drop off your food donation for the Missoula Food Bank at any PEAK location. The PEAK will be collecting food donations
for the entire month of November.

Bring 3 cans of food and get
1 FREE Guest Group Fit Class
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HONORING OUR VETERANS
FREE Week at The PEAK: November 11-17
Mon, Nov 11: Veterans Day Morning, Free Coffee & Goodies
at Blue Mountain and Downtown
Wed, Nov 13: Impact of Trauma, Free Class
First 10 vets sign up and attend get a Free 2-hr Session with Karna Sundby
November 1-30: Santa Socks: Sock for Veterans
Donation collection at all PEAK locations.

For more info about these events contact: [email protected] , 251-3344
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Thanksgiving Day
Club Hours: 5 am-2 pm
Guests are FREE with canned food
Jungle Closed Thu-Sat, Nov 28-30

Thanksgiving Week Class Schedule
Wed, Nov 27 : No Classes after 1 pm
 Thanksgiving Day Classes
Blue Mountain
8-9 am - Griz Spin
9-10 am - PEAK Bootcamp
10-11 am - Oula
Downtown
8:30-9:30 am - BODYPUMP
9-9:30 am - SPRINT
9:30-10:30 am - BODYFLOW
Fri, Nov 29 : No Classes
Welcome To The PEAK
Downtown
Personal Trainers
Jen Giddens and
Coach Stephano
Jen Giddens
Jen specializes in weightlifting for beginners and HIIT workouts.

Coach Stephano
Coach specializes in rehabilitation and sports enhancement.
Watson Children's Shelter Tennis PRO-AM Raised $66,800
We would like to thank everyone who made this year's Pro-Am such a successful event. As a result we were able to present a check to Watson Children's Shelter for $66,800. This brings our nine year total to $505,000!
If you would like to be involved next year, please contact Tennis Director, Scott Potter: [email protected].
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Missoula Court Sport Challenge
December 2-6
This annual tournament for racquetball, handball and squash has divisions for men, women, juniors and high school players of all ability levels.
Sign up: [email protected] , 251-3356
NEW Les Mills BODYFLOW
Racquet Club
Monday, 5:30-6:30 pm
Durning BODYFLOW, you'll bend and stretch through a series of simple yoga moves and embrace elements inspired by Tai Chi and Pilates while listening to an inspiring soundtrack. Breathing control is a part of all the exercises and instructors will always provide options for those just getting started. You'll strengthen your entire body and leave the class feeling calm and centered.
Complimentary Black Sweat Towels
Available Only at our Service Desks
Starting November 15, 2019

Equipment cleaning stations have equipment wipes and a basket for "used" black sweat towels.

Thank you for helping us go green .
PEAK Missoula
Blue Mountain: 406 251-3344
Racquet Club: 406 251-3356
Downtown: 406 317-1960
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