Hello WeSPARK,

Please join us for Tai Chi, a slow-flowing exercise often referred to as a moving meditation. and can help reduce stress, improve balance and coordination, enhance memory, lower blood pressure and improve circulation. Learn more.

Join Marcy in person for support for individuals who have lost a partner to cancer. Find understanding and hope to help ease the pain of losing a loved one. Learn more.

Join Valerie Luna on Fridays for Guided Imagery. This program can help relieve stress, reduce pain, increase energy, stabilize thoughts and create inner harmony. Learn more.

Join author David Richman for the next session of the creative writing workshop. You'll learn about the power that writing has on emotional health. Participants can begin or continue their writing journey. Learn more.

Please join Leila for an in-person meet-up for individuals in cancer treatment, recovery, or long-term survivors. November's focus is awareness. Learn more.

This supportive group is for tweens and teens ages 11-17 who have a loved one with cancer or who have lost one to cancer.

Join us in November with a program designed to nurture gratitude. We will serve a light lunch. Learn more.

Ongoing Treatment

with Leila Costa, LMFT

Thursday, November 16 at 10:15 AM

In-person Format

This nurturing group focuses on issues relevant to those with a metastatic, advanced cancer diagnosis, such as how to be a better advocate and enhance the quality of one's life.

Please join Anita in person and connect with individuals in any treatment stage. This group provides a warm and safe environment.

Thanksgiving Potluck

Monday, November 27 at 1:30 PM

In-person Format

Please join us for a potluck to share great food with your community. Everyone is welcome, so please bring a favorite dish to share. Please call us at 818.906.3022 to let us know you are coming. Learn more.

Join us for a self manual lymphatic drainage workshop with Julia. Learn simple techniques to stimulate lymphatic flow and promote healing. This session focuses on the abdominal region. Learn more.

To schedule individual and in-person appointments call us at 818.906.3022.

Ed leads this class that combines exercises and powerful meditations to help restore wellness. This weekly practice helps reduce fatigue, brain fog, anxiety, and numbness or tingling in your hands and feet.

Join Victoria for a morning opportunity to stretch and build a healthy routine. Yoga helps reduce stress and improve quality of life.

Join Cheryl on Wednesdays for Guided Imagery at 1 PM. This guided journey and relaxing practice will leave you rested and ready to take on the rest of your day.

Join Michele for yoga in person for a weekly practice. This is a gentle class for all levels, for all people in all phases of their cancer journey.

Join Raminderpreet Elisa for a weekly afternoon of moves and stretches. Yoga eases the treatment side effects and improves sleep and fatigue.

Patients, survivors, and their loved ones are welcome to this movement class.

Join Julia for Strengthen & Stretch, designed for people dealing with a cancer diagnosis, surgery or treatment.

Rediscover your mobility and improve your muscle strength and balance.

Join Yovanni for online yoga from the comfort of your home on Saturdays. This popular exercise helps relieve anxiety and promotes better sleep.

Have a beautiful day!

Join Jaime for Young Adult Support Group on Mondays at a new day and time.

This group is for cancer patients ages 18-39 who are in treatment or post-treatment. Share and connect with individuals with a similar experience.

This supportive environment is perfect for anyone affected by a loved one’s cancer diagnosis. It provides a venue for caregivers to vent their frustrations and seek support from others in a similar situation.

Please join Anita and connect with individuals in any treatment stage. This group provides a warm and safe environment.

Please note: Wednesday, November 15 at 2:30 PM will be in person.

Join Marcy on Wednesdays for support for individuals who have lost a partner to cancer.

Find understanding and hope to help ease the pain of losing a loved one.

Please note: Wednesday, November 1 at 5 PM will be in person.

Join Jessica for Family Grief on Wednesdays. This support group is for people who have lost a family member or friend to cancer. In the company of others going through a similar loss, we can find understanding which eases the pain of losing a loved one.

Join Leila on Thursdays. This nurturing group focuses on issues relevant to those with a metastatic, advanced cancer diagnosis, such as how to be a better advocate and enhance the quality of one's life.

Thursday, November 16 at 10:15 AM will be in person.

Led by a physician and therapist, this group is for men in all stages of a cancer diagnosis, treatment, or after treatment. Learn strategies for coping with diagnosis, side effects from treatment, fear and anxiety and familial relationships.

Please join Jessica if you feel like you are facing cancer without the support of a partner or family. We will share tools and strategies that help to differentiate between feelings and circumstances while helping to deepen connections to ourselves and create community.

Please join Valerie for a group just for women with breast cancer in all stages, from diagnosis to survivorship. Participants will cultivate community, share resources, and find supportive conversations.

Have a beautiful day!

A little bit every month goes along way to provide support and hope to cancer patients, survivors and their loved ones.

Please contact Marlene McGuirt with any questions marlene@wespark.org or 

818.906.3009.

WeSPARK Cancer Support Center | 818.906.3022

14724 Ventura Blvd. Suite 101, Sherman Oaks, CA 91403

wespark.org