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Our Community Depends on You
Donations can also be mailed to
New Horizons Senior Center
PO Box 85, Narberth, PA 19072.
Thank You!
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HOT LUNCH
In Person Meals
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Monday through Friday
12:00 Noon - 1:00 PM
Meals are distributed on
every business day the Center is open
at Narberth Borough Hall
($5 fee for any non-Member Guest under 60)
Please sign-up using the link below.
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Tuesdays,
10:30 AM - 12:00 PM
with Gerry Hébert
Bring your device and tech questions to Gerry. In person on Tuesday mornings.
(Register in advance.)
Tech one-on-ones are free for
members; non-members can sign up for ONE free 30-minute session.
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JOIN US FOR HEALTHY EXERCISE EVERY MONDAY AND THURSDAY!
Aileen McGovern leads Seniors in a series of healthy, gentle, invigorating exercise routines, using weights and stretchy bands.
Open to Everyone.
MONDAYS at 1:00 PM by Zoom
THURSDAYS at 1:00 PM in person at Borough Hall
(by Zoom on request)
Please Note: New Horizons is CLOSED on Monday, November 11 and Thursday, November 28.
Healthy Exercise will not take
place on these dates.
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DANCE FITNESS ON FRIDAYS
Join New Horizons in a fun, fast-paced class designed to improve balance and strength while teaching easy dance steps. No experience necessary. Just wear comfortable clothing and come prepared to dance!
Join us on Fridays at 1:00 PM in person at Borough Hall!
(by Zoom on request)
THIS PROGAM IS CURRENTLY ON HIATUS. PLEASE CHECK BACK IN DECEMBER FOR UPDATES
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Next Available Day:
Tuesday, November 12
9:30 AM - 12 Noon
with Heather Turner, Esq.
Heather Turner, Esq. is available in person second Tuesdays of each month at Narberth Borough Hall to help any Senior 55 or over create a Will, Power of Attorney, or a Living Will, or to update an existing document.
(Please Register in advance.)
$35 For Members, $50 For Non-Members
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FREE Appointments Available on Mondays
at either 1:00 PM or 1:45 PM
with Matt Elman, PA MEDI
Matt Elman, a certified Pa Medi Medicare Counselor, is offering FREE in person consultations every Monday to any Senior who would like help with registering for Medicare.
The prospect of signing up for Medicare can be daunting, even for those who have done it before. Matt will help guide individuals through that task in 45 minute 1-on-1 sessions, offering much needed advice on which choices will meet each person's different needs. Spaces are limited, so please call 610 664-2366 or click the button below to reserve your time as soon as possible before December 7!
(Please Register in advance.)
| Special Medicare Presentation: On Friday, November 8 at 10:30 AM Matt's colleague, Doug Keene, came to New Horizons to present a one hour lecture on Medicare terms, concepts, and options. Our members brought their questions and had their concerns addressed at this meeting. If you would like any of the material that Doug left at New Horizons, please contact us at 610 664-2366. We will be happy to provide it! | | | |
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All Programs are FREE for Seniors unless otherwise noted
We offer a variety of programs at Narberth Borough Hall (100 Conway Avenue, 2nd floor), as well as hot meals, every week day.
We also offer remote programs all week long.
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New Horizons Senior Center Glee Club...Going Places
The Glee Club is now rehearsing again at Narberth Borough Hall!
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A note from the Glee Club Director:
Hello New Horizons Senior Center Members!!
My name is Andrea Green and I am the director of the New Horizons Glee Club.
We are a group of seniors who love to sing, perform, and work together.
Our home base this year will be at the New Horizons Senior Center where we will rehearse every Thursday from 10:00 AM - 12:00 PM.
WE ARE SEEKING NEW MEMBERS!!!
Our show for this fall is titled “New Horizons Glee Club… Going Places”.
It will be a dynamic, fun, virtual travel show featuring songs in different musical genres where our singers will have the opportunity to be featured and be part of a group. Our audiences will be invited to participate and feel welcome singing along.
Look forward to getting to know you!
Andrea Green
andreagreenmusic.com
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Please note that the Glee Club has an Offsite Performance on Thursday, November 14 and New Horizons is CLOSED for Thanksgiving Day on Thursday, November 28. The Glee Club will not will not take place on those days. |
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SPECIAL EVENTS IN NOVEMBER | | | |
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Guest Lecture: "Getting Your Ducks in a Row"
Tuesday, November 12 at 1:00 PM
hosted by Calvary Cemetery
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Come to this advance planning seminar and learn a simple roadmap to get all your ducks in a row to ensure that your final arrangements are exactly what you wish. Stop by early and enjoy Ice Cream and Pastries during the Dessert Social at 12:15!
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Art Corner: Marbleized Paper and Holiday Cards
Friday, November 15 at 11:30 AM
with Judy Ringold, Program Director
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
New Horizons hosts various artists at the Center throughout the year, both in person and on Zoom. Expand your knowledge and indulge in fun projects you can keep forever. You never know what--or who--the Center might be hosting next!
This Month: Holiday Cards with Judy Ringold
Artist Judy Ringold teaches a fun and easy way to make marbleized paper and turn it into your own Holiday Cards, Bookmarks, and Ornaments. Unleash your creativity, try something new, and make a special treat for your friends and family to treasure! FREE WORKSHOP, all materials provided.
Please Note: Space is limited for this Workshop, so please make sure to sign up by Nov 13!
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Special Event: "New Horizons Health Fair"
Tuesday, November 19 at from 12:00 Noon to 2:00 PM
hosted by Serving Spirit Home Care
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Come to New Horizons during the afternoon of November 19 for Blood Pressure and Heart Rate Readings, BMI, Oxygen Screenings, and more!
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Birthday Party!
Thursday, November 21 at 12:15 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Come and enjoy a sweet treat while honoring our Members with October birthdays as they reach milestones in their lives. No need to register, come ready to sing!
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Zumba Gold: Meet the Instructor
Thursday, November 21 at 1:00 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Instructor Rosanna Dorazio comes to New Horizons to discuss offering lessons at New Horizons in Zumba Gold, a new dance technique. This low intensity workout focuses on balance, coordination, flexibility, and having fun! Come to New Horizons on November 21 to meet Rosanne and learn more about this projected weekly program.
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Thanksgiving Lunch Party
Wednesday, November 27 at 12:00 Noon
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Come to Narberth Borough Hall, 2nd Floor, on November 27 and join us in giving thanks for all the blessings of this year. Dress in autumn colors and dine with friends and family in person at the Center. Everyone is welcome!
Menu: ROAST TURKEY W/ CORNBREAD STUFFING & GRAVY, MASHED SWEET POTATOES, GREEN BEANS ALMONDINE, SWEET POTATO PIE, Dinner Roll, Cranberry Sauce (on the Side), and Apple Juice
Dessert Social at 1:00 PM: Pies, Cakes, and Cookies provided by Chef Chris Cradle
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Musical Treat after the Thanksgiving Lunch Party:
The Wynnefield Jazz Collective
Wednesday, November 27 at 1:00 Noon
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Join us on November 27, after the Thanksgiving Lunch Party, for a fabulous musical treat! The Wynnefield Jazz Collective (John Emery, Ken Morino, Kevin Penfield, Paul Ricker, and Brad Hughart) returns to offer a musical journey through the heart of Jazz.
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Legislative Update
Tuesday, December 3 at 1:00 PM
(Rescheduled from November 26)
with State Representative Mary Jo Daley
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Join State Representative Mary Jo Daley for an in-depth look at what is happening in Harrisburg and around the Commonwealth. Hear how your government is working to help you and to make life better for all. Learn of upcoming legislation and ongoing projects...and bring your burning questions about the state of the state.
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REGULAR EVENTS AT NEW HORIZONS | | | |
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NEW!!! "Finding Meaning and Connection"
Every Monday in November at 1:00 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Fern Shapiro, MFT
Join Fern Shapiro, MFT for a NEW support group that discusses strategies for building healthy, enriching relationships in addition to exploring the hopes and fears of aging. Everyone gets older. It's how we face that aging that matters.
Please note: New Horizons is CLOSED on Monday, November 11 for Veteran's Day. This Support Group will not take place on that day. The group will return on Monday, November 18.
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NEW!!! Ballroom Dancing
Every Wednesday in November at 1:00 PM (except Nov 27)
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Peter Aborn, Dance Instructor
Peter Aborn teaches fun and easy steps to learn classic ballroom dances, from Fox Trot to Waltz. This class is designed to offer help with balance, posture, and health in an entertaining format. No experience necessary, just wear comfortable clothing and come ready to have fun!
Please note that Ballroom Dancing will not take place on Wednesday, November 27, in order to accommodate our THANKSGIVING LUNCH PARTY. The class will resume on December 4
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Book Club:
"The Lost Girls of Paris" by Pam Jenoff
Friday, November 22 at 11:30 AM
In Person at Narberth Borough Hall, 2nd Floor
(by Zoom on request)
with Chris Jackson
Read the book, then join the discussion with other Book Lovers. Hosted by Chris Jackson.
This Month: “The Lost Girls of Paris” by Pam Jenoff
Loosely based on true events, this riveting tale follows the story of several British women deployed to Europe on missions of espionage and sabotage during World War II….and of the search by another woman after the war to learn their hitherto unknown fate.
Click here to order the book on Amazon.
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Chair Yoga at New Horizons
Tuesdays in November at 10:30 AM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Roe Pietropaula, CYI, RN
Join other members at New Horizons in this one hour class taught by Roe Pietropaula, CYI, RN. Learn yoga theory, seated and standing poses, breathing techniques, relaxation poses, and more! If you are new to this program, please call 610 664-2366 or stop by the Frontt Desk for more information and/or to register for upcoming sessions.
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Game Time at New Horizons!
Tuesdays and Wednesdays from 12 Noon to 2:00 PM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
Come and indulge your love of games! Chess, Bridge, Mah Jongg, Pinochle, Canasta, Puzzles, Scrabble, Checkers and more! New Horizons hosts weekly Game Times, Tuesdays and Wednesdays from 12:00 Noon to 2:30 PM. Bring an old favorite to Narberth Borough Hall or borrow from the Center’s collection.
SPECIAL WEDNESDAY CHESS SESSIONS: Come learn Chess from a skilled instructor! Chess Tournament Instructor Al Pearson offers his skills and love of the game, during the weekly Game Time sessions, to anyone who wishes to come and learn new techniques...or just to play the game of kings.
| Because some games require a set number of people to play, we ask that you inform us when you sign up which game(s) you are interested in and if you will be bringing friends to play with you. We try to make sure there are enough players for each game. | | | |
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Guided Meditation for Well-Being and Stress Relief
Monday, Nov 4 and 18 at Noon
on Zoom ONLY
with Eileen Abrams, MA, MEd
Join Eileen Abrams and try this gentle way to bring more focus and inner peace into your life, and relieve stress. Please note the change in time from 1:00 PM to NOON!
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Knit and Chat with Friends
Every THURSDAY at 10:00 AM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Chris Jackson
Join Leader Chris Jackson and other knitters for a session of friendly chatting and helpful knitting hints. Bring your latest project or something you just want to try. All Knitters welcome! If you are new to this program, please call 610 664-2366 or stop by the Front Desk for more information and/or to register for upcoming sessions.
Please Note: New Horizons is CLOSED for Thanksgiving Day on Thursday, November 28. Knit and Chat will not take place on that day. The group will resume meeting on Thursday, December 5.
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Midday Music at New Horizons
Wednesday, November 13 at 1:00 PM
on Zoom ONLY
with Stan Fink
Enjoy music and discussions of various great musicians offered by different music enthusiasts, and bring your burning questions about each performer.
This Month: “The Blues”
Join Music Man Stan Fink to learn about the life and music of various Blues Musicians, including Bessie Smith, the “Empress of the Blues” and the legendary B.B. King, guitarist, singer, and songwriter. Hear of their struggles and triumphs and watch clips of some of their most famous performances. Don’t forget to bring your questions!
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Tai Chi for Balance, Fall Prevention, Mental Focus and Calm
Fridays in November at 10:30 AM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Rosalie Pressman
Rosalie Pressman, certified tai chi instructor, teaches a 12-session course learning slow, gentle movements, meditative breathing and body alignment.
Please note that Tai Chi will not take place on Friday, November 8 OR Friday, November 29, due to scheduling conflicts.
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Walking Club
Every MONDAY in November at 10:30 AM
with Pauline Rosenberg
Seniors meet at the Conway Entrance to Borough Hall (by the Fire House) each Monday morning for an hour of socializing and exercise while enjoying a leisurely walk around Narberth.
Weather permitting — call Center to confirm. Please be sure to come to the 2nd Floor of Narberth Borough Hall to check-in after your walk.
Please note: New Horizons is CLOSED on Monday, November 11 for Veteran's Day. Walking Club will not meet on that day. The group will return on Monday, November 18.
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World Affairs Discussion Group
Thursdays, November 7 and 21 at 10:30 AM
IN PERSON ONLY at Narberth Borough Hall, 2nd Floor
with Bob and Sue Bond
Local historians Robert and Susan Bond lead Seniors in a lively discussion of current events. All views and political orientations welcome.
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Zoom Lecture Series: Vison Care
Wednesday, November 20 at 1:00 PM
on Zoon ONLY
with Marisa Jacobs, PharmD
Join Marisa Jacobs, PharmD, in a discussion about various eye-related issues and how to treat them, including Age Related Molecular Degeneration (AMD), Cataracts, Glaucoma, and Dry Eye.
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CALLING ALL VOLUNTEERS!
Can you assist us with our Lunch Program on weekdays from 11:00 AM to 1:00 PM? Are you willing to be on call?
We are always looking for volunteer instructors, instructor's assistants, lecturers and all-around general helpers.
Thanks for investing you time in our Center!
Contact us at our Main Number (610-664-2366) if you would like to help. Thanks again!!
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Regularly Scheduled Programs | |
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Regular Weekly Programs include:
ENTERTAINMENT AND SPECIAL INTEREST
Community Hour
Game Time
"New Horizons Glee Club"
World Affairs (Bi - Weekly)
FOOD AND NUTRITION
"Grab and Go" Meals
"Grab and Stay" Meals
HEALTH AND WELLNESS
Support Groups: "Full Circle Discussion Group,"
"Finding Meaning and Connection," "Transitions and Changes"
Exercise Classes: Ballroom Dance, Chair Yoga, Dance Fitness,
Healthy Exercise Class, Ramble with Rich,
"Tai Chi for Balance, Fall Prevention, Mental Focus, and Calm",
Walking Club, Zumba Gold
CREATIVE ENDEAVORS
Creative Writing, Knit and Chat
CLICK HERE FOR AN OVERVIEW OF
ALL NEW HORIZONS PROGRAMS
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Additionally, we offer Personalized Assistance Sessions, including Computer Tech Tutorials. Our Computer Guru, Gerry Hebert, will be IN PERSON at Narberth Borough Hall on select Tuesdays, from 10:30 AM to 12:00 Noon.
Call 610-664-2366 to make an appointment.
CLICK HERE FOR A LIST OF ALL
PERSONALIZED ASSISTANCE SERVICES
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Please Note: New Horizons is CLOSED
on the following days in November:
Tuesday, November 5
(Election Day)
Monday, November 11
(Veteran's Day)
Thursday, November 28
(Thanksgiving Day)
Friday, November 29
(Black Friday)
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Resources to Help You Spot Scams, Stay Safe and Report Fraud
There are a number of online and phone resources to help those who are being targeted, or may be targeted, by scams or other harmful situations. CLICK HERE to see a list of links and phone numbers that offer aid for everything from scams to neglect.
To learn about Gerry Hebert's Private Classes, Click Here.
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New Horizons Senior Center | www.newhorizonsseniorcenter.org
Options In Aging DBA New Horizons Senior Center, is a 501(c)(3) non-profit organization
EIN 23-2003718
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