Founder's Corner: The Buzz of Gratitude: How Bees Teach Us About Collective Resilience

by Dr. Linnea Terranova

If you have ever been stung by a bee, you know how intensely painful the stinger is. Similarly, if you’ve tasted fresh, local honey, it is safe to say the flavor is unsurpassed in its delightful sweetness. I find the dichotomy of the honeybee’s purpose and behavior intriguing. How can one tiny creature have such a wide range of impact? Moreover, what do these fascinating insects teach us about the complex, harsh, and exquisite world around us? As we enter the month of November, a month somewhat steeped in the traditions of gratitude, as well as a month very much charged in this election year, perhaps this little bee might offer some perspective.

Upcoming Events

There is still space available in our 8-Week Journey to Inner Peace Meditation and Mindfulness Group! This group is designed to help you reduce stress, cultivate emotional awareness, and reconnect with your inner peace through powerful mindfulness and meditation practices.

Each Tuesday from 3:00-4:00 pm, we will explore different techniques to calm the mind, release emotional blocks, and build resilience, with the support of a nurturing space. Whether you're new to meditation or looking to deepen your practice, this group will provide the tools and space to experience lasting peace.

Please contact our office at (831) 647-8490 or office@wellspringbranches.com to reserve your spot.

November Hikes We Like

As the temperatures cool, November is an ideal time to explore some of the Central California’s scenic hiking trails. Immersing ourselves in nature can bring a sense of calm and clarity, reminding us of the restorative power of the outdoors. This month, we’re highlighting two easy-to-moderate hikes that offer a blend of natural beauty and accessible terrain, perfect for a fall day.

What We're Reading in November

At Wellspring Psychological Services, November is a time for reflection, gratitude, and finding joy in life’s small moments. This month, we’re diving into two insightful books that explore the profound connection between gratitude and mental well-being. Each of these recent releases sheds light on how cultivating gratitude can improve our mood, resilience, and overall happiness.

November Employee Spotlight

Are you considering new employment opportunities? Wellspring is always on the lookout for new talent. We have a mix of opportunities throughout the year for licensed and unlicensed providers, offering both full and part-time options. If you are interested in more information, please email your cover letter and resume to office@wellspringbranches.com.

Here's what our employees are saying: "I love the autonomy and flexibility I have, while getting a lot of support and opportunities to grow. It is refreshing to know that the management actually cares about your well-being." - Dr. Kayzim Suarez