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November 2025

A nutritious meal starts with healthy ingredients, and how those ingredients are prepared or cooked is important. This Mealtime Memo explores ways to prepare nutritious meals in the Child and Adult Care Food Program (CACFP) using healthy ingredients and cooking methods.

In This Issue:


  • Healthy Cooking Methods
  • Retaining Nutrients in Fruits and Vegetables
  • Cooking With Healthy Ingredients
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