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$5 Community Classes
Gentle Yoga every Wednesday in November @5:45-6:45pm 
Featuring instructors currently enrolled in Mindful Yoga Teacher Training! 

The Brain Health Lecture Series Presents: 
Chronic Pain and It's Impact on Your Life! 
November 16th from 6:3-0-7:30pm 
with Deanna Markesteyn, MA, NCC, LPC 
Free Lecture!
Lecture about chronic pain discussing Cognitive Behavioral Therapy (CBT) as a thinking behavior tool. CBT can help individuals discover new coping mechanism and let go of behaviors and beliefs systems that no longer serve them.
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6 Week Meditation Practice
w/ Dr. Brent Carlini, DC, LMT
Learn the basics of Meditation including posture, breath & focus. 

Classes will be held every Tuesday, beginning November 8 @ 7:00pm  at the Brain Health Center. 

(724) 719-2833
100 Bradford Rd, Ste 200
Wexford, PA  15090