November 2020 News
Welcome to the Yoga House!
You may have received an email regarding the new government mandated protocols regarding closure of yoga studios. We will remain closed until January 2021, when hopefully our in studio classes can resume. In the meantime, we have many online zoom classes and we will be offering more in the New Year!

Our Annual KYH AGM (via zoom) is coming up, and Members are welcome to attend to hear about what goes on behind the scenes of our non-profit yoga society! Please register via our website (or below) so that you may receive the link to join the meeting.

Please read on and note that a special complimentary yoga class is coming up in December to honour the birthday of our teacher BKS Iyengar, as well as a great article submitted by a regular KYH student and his experience with online classes. Also, don't forget to scroll down for a very yummy holiday recipe!

We wish you all good health, peace and comfort. Please check your inbox in December for the Winter 2021 Class Schedule!

Namaste,
KYH

For a complete overview of our Schedule, check out our website!
Upcoming Events
Annual General Meeting

Please join us for our 19th Annual General Meeting of Members of the Kelowna Yoga House Society
Saturday, November 28, 2020 
3:00 p.m. – 5:00 p.m. PST
Held Online via Zoom

This year the Kelowna Yoga House Society Annual General Meeting will be held online, in accordance with the provision contained in Ministerial Order M116: Electronic Attendance at Corporate Meetings (Covid-19) Order.
All Members wishing to attend the AGM will register for the meeting on MindBody and will be emailed a link to the Meeting closer to the date.

In Honour of BKS Iyengar's Birthday
Complimentary All Levels Yoga Class
Monday, December 14, 2020
4:00 pm - 6:00 pm
Online via Zoom!

Join Krisna for a FREE two-hour all levels class on Monday, December 14th, in honour of BKS Iyengar’s birthday. All are welcome. Please register below:

Thursday is still "Yoga Day" at the Martins, thanks to KYH online classes! by Mike Martin
I believe our story is similar to many Kelowna Yoga House members; Sue and I had been attending weekly and bi-weekly KYH sessions for over ten years. We have enjoyed beginner, intermediate, restorative and all-levels classes from most of the KYH teachers – without reservation, all of them do a great job! Throughout the years we have come to know the teachers and our fellow students…in many ways, they have become our extended family.

For the last few years, Thursday had been our yoga day (my wife Sue attended other classes throughout the week.) Thursday is a very special day in the Martin household; we clean our condo, take the seven-minute walk to KYH, attend Laurie’s all level 4:00 PM express class, then grab take-out Japanese food.

When COVID-19 hit us in March, all of that stopped. Initially, we put together a home program based mainly on books we have, web searches and recommendations from KYH. Honestly, it was hit or miss at the best of times; while our intentions were good, something always seemed to get in the way from doing our yoga. 

To read the full article, please click here
Kids & Pets & Yoga
Mike and his dog Nikki, who makes his home practice more fun.
Carola's dog Bones, who shows how a downward dog should be done!
Do you have a child in your life or a pet who always wants to join in the yoga fun? Send us your pictures to be featured here!
Recipe
Caramel Pecan Squares
caramel pecan squares
Ingredients:
Crust:
2 cups flour (can use gluten free flour)
1 cup brown sugar, packed
1/2 cup softened butter

Filling:
1 1/4 cups whole pecans
2/3 cups butter
1/2 cup brown sugar
1/2 tsp vanilla

Topping:
1-2 cups chocolate chips

  • Mix 3 crust ingredients until fine.
  • Press into an ungreased 9x13 pan.
  • Sprinkle pecan halves evenly over crust.
  • In heavy 2-quart saucepan, combine filling ingredients.
  • Cook over medium heat, stirring constantly until entire surface of mixture begins to boil. Keep stirring and boil 1/2-1 minute. Pour over pecans.
  • Bake @ 350 F until caramel layer is bubbly and crust is golden brown (15 minutes.)
  • Remove from oven and sprinkle with chocolate chips ( I use dark.) Allow to melt slightly and lightly swirl chip. Cool and cut into bars.

This recipe is now a Forsythe Family holiday tradition! Caution, you may need to do a few more sun salutations if you bake these! They are delicious!

Recipe submitted by Tracy Forsythe (compliments of Deborah Lomond)
Work Exchange
We are in need of a social media wiz who can help with postings on Facebook and Instagram on a regular basis. If you are that person, please send an email to Carola Jaspers via: info@kelownayogahouse.org
Thank you all for your continued support! We really appreciate your loyalty and patience while we navigate this new covid-19 world. Please consider supporting our non-profit society by purchasing gift certificates for the holidays. Available online via our website.

Namaste,
KYH
yogahouse
"Health is Firmness in Body, Stability in Mind
and Clarity in Thinking"
BKS Iyengar
Address: 1272 St. Paul Street Kelowna, BC, 
Canada V1Y 2C9
Phone: 250-862-4906